All posts tagged "Back pain"
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Lifestyle
8 exercises everyone should do regularly to prevent back pain
October 22, 2024Back pain is no more associated with age, it has reversed its onset and is commonly...
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Lifestyle
The best sleeping positions for back pain relief
October 11, 2024If you struggle with back pain, you know how frustrating it can be to find a...
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Lifestyle
Walking for just 2 hours per week can reduce back pain
June 25, 2024Back pain is an ailment that affects millions globally, often leading to discomfort and a lower quality...
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Lifestyle
5 foods to get relief from back pain
August 29, 2023Back pain is one of the common problems these days. Usually, most people feel the pain...
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Lifestyle
7 ways to prevent work-related back pain
April 1, 2023Back pain is one of the leading causes of lost time from work and is the...
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Lifestyle
New study warns against side effects of taking paracetamol for back pain
March 24, 2023A dull ache or stabbing-like feeling in the lower back of the body is found commonly...
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Lifestyle
4 causes of back pain during pregnancy
December 23, 2021You’ve been praying for a baby for months, and now you’re finally pregnant. But nobody told...
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Lifestyle
4 home remedies to reduce pregnancy-induced back pain
July 9, 2021Back pain is very common during the early stages of pregnancy and is most prevalent during...
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Lifestyle
3 sleeping positions that relieve lower back pain
June 30, 2021Most low back pain can be a result of conditions affecting the bony lumbar spine, intervertebral...
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Lifestyle
7 common causes of back pain
June 1, 2021Between 60-80 percent of adults will experience neck spine and back pain at some point in their...
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Lifestyle
7 foot exercises that can cure back pain
November 16, 2020A lot among us suffer from back pain. Causes of back pain might range from inappropriate...