All posts tagged "Back pain"
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8 exercises everyone should do regularly to prevent back pain
Back pain is no more associated with age, it has reversed its onset...
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The best sleeping positions for back pain relief
If you struggle with back pain, you know how frustrating it can be...
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Walking for just 2 hours per week can reduce back pain
Back pain is an ailment that affects millions globally, often leading to discomfort and...
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5 foods to get relief from back pain
Back pain is one of the common problems these days. Usually, most people...
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7 ways to prevent work-related back pain
Back pain is one of the leading causes of lost time from work...
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New study warns against side effects of taking paracetamol for back pain
A dull ache or stabbing-like feeling in the lower back of the body...
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4 causes of back pain during pregnancy
You’ve been praying for a baby for months, and now you’re finally pregnant....
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4 home remedies to reduce pregnancy-induced back pain
Back pain is very common during the early stages of pregnancy and is...
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3 sleeping positions that relieve lower back pain
Most low back pain can be a result of conditions affecting the bony...
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7 common causes of back pain
Between 60-80 percent of adults will experience neck spine and back pain at some...
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7 foot exercises that can cure back pain
A lot among us suffer from back pain. Causes of back pain might...
Zandie Khumalo slams Advocate Teffo over Meyiwa claims: “He’s a mad man craving relevance”
Zandie Khumalo-Gumede has lashed out at Advocate Malesela Teffo following his latest claims about her...
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