All posts tagged "Back pain"

8 exercises everyone should do regularly to prevent back pain

Back pain is no more associated with age, it has reversed its onset...
The best sleeping positions for back pain relief

If you struggle with back pain, you know how frustrating it can be...
Walking for just 2 hours per week can reduce back pain

Back pain is an ailment that affects millions globally, often leading to discomfort and...
5 foods to get relief from back pain

Back pain is one of the common problems these days. Usually, most people...
7 ways to prevent work-related back pain

Back pain is one of the leading causes of lost time from work...
New study warns against side effects of taking paracetamol for back pain

A dull ache or stabbing-like feeling in the lower back of the body...
4 causes of back pain during pregnancy

You’ve been praying for a baby for months, and now you’re finally pregnant....
4 home remedies to reduce pregnancy-induced back pain

Back pain is very common during the early stages of pregnancy and is...
3 sleeping positions that relieve lower back pain

Most low back pain can be a result of conditions affecting the bony...
7 common causes of back pain

Between 60-80 percent of adults will experience neck spine and back pain at some...
7 foot exercises that can cure back pain

A lot among us suffer from back pain. Causes of back pain might...

8 exercises everyone should do regularly to prevent back pain