All posts tagged "Breakfast"
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Lifestyle
4 unique South African cereals for breakfast
January 23, 2025Mzansi has unique taste, and it’s just because South Africa has a lot of things you...
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Lifestyle
8 most common breakfast mistakes that cause high cholesterol
December 23, 2024Breakfast is called the most important meal of the day, but making the wrong choices in...
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Lifestyle
Why breakfast is the most important meal of the day
October 24, 2024In this age where diet fads and pseudo-science led content on social media is replacing nutritional...
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Lifestyle
Why eating ice cream for breakfast is good for health
February 28, 2024I scream, you scream, we all scream for ice cream. This used to be a popular...
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Lifestyle
Should you brush before or after breakfast for healthy teeth?
February 3, 2024If you are living on earth, you either brush your teeth before breakfast or after breakfast....
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Lifestyle
Skipping breakfast frequently can lead to these side-effects
December 13, 2023We all may be guilty of skipping breakfast on some days especially when we wake up late or...
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Lifestyle
5 worst breakfast items that can spoil your whole day
November 20, 2023Morning time is super important for everyone. It is the beginning of a new day on...
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Lifestyle
5 popular foods that should be avoided in breakfast
October 10, 2023The morning meal is considered the most important meal of the day. Having breakfast keeps our...
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Lifestyle
5 breakfast items you should never start your day with
September 11, 2023The fast-paced world of today, breakfast often takes a backseat as people rush to get through...
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Lifestyle
5 foods that shouldn’t be ordered in a restaurant for breakfast
June 18, 2023Who doesn’t love waking up to a lavish breakfast experience! No wonder, this is why most...
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Lifestyle
Here’s a quick and easy egg and rice baked peppers recipe for your busiest mornings
February 14, 2023Not everyone loves breakfast. Some people prefer to wake up, have a coffee, and jump straight into...
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Lifestyle
4 high-protein breakfast options for a healthy morning
October 3, 2022Breakfast is one of the important meals of the day, and it is said that one...
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Lifestyle
A good breakfast has no role to play in weight loss, study says
September 13, 2022In what may come as a surprise for those who have grown up believing that a...
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Lifestyle
Skipping breakfast? Try these 3 foods to be beat that fatigue
August 29, 2022It is a known fact that breakfast is the most important meal of the day as...
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Lifestyle
5 reasons why you should be eating fruits for breakfast
June 28, 2022We’ve all heard the saying, “breakfast is the most important meal of the day,” and for...
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Lifestyle
Are big breakfasts and small dinners the secret to weight loss?
March 17, 2022A lot of effort goes into planning the daily meal when trying to shed kilos. Right...
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Uncategorized
6 reasons why you should never skip breakfast
February 28, 2022Do you eat breakfast regularly? Breakfast being the first meal of the day is the most...
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Lifestyle
5 healthy breakfast for people with high blood pressure
February 1, 2022Starting your day with a nutritious and healthy breakfast can help you keep your blood pressure...
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Lifestyle
6 breakfast mistakes diabetics should avoid making
January 25, 2022Breakfast is an important meal for everyone. But if you are a diabetic, you should know...
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Lifestyle
7 best breakfast sandwiches ever!
December 22, 2021Whether you’re a fan of breakfast in the AM or breakfast for dinner, this is one...
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