All posts tagged "Cycling"

Lifestyle

Why cycling should be part of your fitness routine in South Africa

In the hustle of modern life, especially in South Africa, where stress and mental health challenges...

Lifestyle

Cycling to work improves mental health: Study

A new study has shed light on the correlation between an effective mode of transport and...

Lifestyle

5 reasons why cycling must be part of your day

It’s something that causes zero pollutions, saves you money and keeps you looking trim and that...

Lifestyle

5 ways cycling can help improve your mental health

Numerous scientific studies have linked exercise with improved mental health, and with one in four of...

Lifestyle

Erectile dysfunction and Cycling: What you need to know

Cycling is a fun sport which is loved by all, young and old. It can be...

Lifestyle

7 reasons to cycle every day & who should avoid it

To be fit and healthy one needs to be physically active. Regular workout or physical activity...

Lifestyle

Cycling Vs. Running: What’s better for weight loss?

Did your friend shed lots of kilos by running everyday, inspiring you to do the same?...

Lifestyle

Swimming or Cycling: Which is better for weight loss?

Creating a calorie deficit is the foremost thing if one wants to lose weight. Any form...

Lifestyle

Cycling: Here’s how this exercise can add years to your life

In a world where there are plenty of fancy fitness routines, it is difficult to choose...

Lifestyle

8 reasons why cycling is a great exercise

For those who hate going to the gym, or doing boring exercises, cycling might just prove...