All posts tagged "Cycling"
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Why cycling should be part of your fitness routine in South Africa
In the hustle of modern life, especially in South Africa, where stress and...
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Cycling to work improves mental health: Study
A new study has shed light on the correlation between an effective mode...
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5 reasons why cycling must be part of your day
It’s something that causes zero pollutions, saves you money and keeps you looking...
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5 ways cycling can help improve your mental health
Numerous scientific studies have linked exercise with improved mental health, and with one...
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Erectile dysfunction and Cycling: What you need to know
Cycling is a fun sport which is loved by all, young and old....
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7 reasons to cycle every day & who should avoid it
To be fit and healthy one needs to be physically active. Regular workout...
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Cycling Vs. Running: What’s better for weight loss?
Did your friend shed lots of kilos by running everyday, inspiring you to...
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Swimming or Cycling: Which is better for weight loss?
Creating a calorie deficit is the foremost thing if one wants to lose...
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Cycling: Here’s how this exercise can add years to your life
In a world where there are plenty of fancy fitness routines, it is...
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8 reasons why cycling is a great exercise
For those who hate going to the gym, or doing boring exercises, cycling...
5 things to add to watermelon to improve its nutritional value
Watermelon is a favourite fruit, offering a refreshing, sweet taste that helps beat the heat....
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