All posts tagged "Diets"
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Here’s why going on a diet can be very harmful
When we hear the word “diet,” we think about losing weight quickly, fitting...
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Weight loss: Here are 5 diets that allow you drink alcohol
For some people trying to lose weight, avoiding alcohol seems like the toughest...
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Experts reveal 5 top mistakes people make when exercising and dieting
A well-planned diet can improve performance and reduce injury risk when you are...
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7 reasons why dieting doesn’t work
As popular as many diets are, they don’t always have the lasting effects...
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The best weight loss diet techniques in 2022
As we approach the end of 2022, many people may want to give...
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Is the ‘oil-free diet’ actually healthy?
Oil has been termed unhealthy time and again by a lot of self-proclaimed...
Khanyo Maphumulo says she earned less than R10K for Sarafina
Veteran actress and singer Khanyo Maphumulo has opened up about what she calls one of...
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Unathi Nkayi and DJ Fresh return to radio with new station launch
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Scotts Maphuma allegedly arrested in Mozambique ahead of performance
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Lebo M engaged for the 10th time as he rekindles romance with former fiancée
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The surprising connection between dark chocolate and hair growth
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