All posts tagged "Diets"

Eat smart, live well: 5 diets that ward off diseases and protect your health

Let’s be real—most of us don’t wake up craving kale. But when you...
Here’s why going on a diet can be very harmful

When we hear the word “diet,” we think about losing weight quickly, fitting...
Weight loss: Here are 5 diets that allow you drink alcohol

For some people trying to lose weight, avoiding alcohol seems like the toughest...
Experts reveal 5 top mistakes people make when exercising and dieting

A well-planned diet can improve performance and reduce injury risk when you are...
7 reasons why dieting doesn’t work

As popular as many diets are, they don’t always have the lasting effects...
The best weight loss diet techniques in 2022

As we approach the end of 2022, many people may want to give...
Is the ‘oil-free diet’ actually healthy?

Oil has been termed unhealthy time and again by a lot of self-proclaimed...

Eat smart, live well: 5 diets that ward off diseases and protect your health