All posts tagged "Diets"
-
Here’s why going on a diet can be very harmful
When we hear the word “diet,” we think about losing weight quickly, fitting...
-
Weight loss: Here are 5 diets that allow you drink alcohol
For some people trying to lose weight, avoiding alcohol seems like the toughest...
-
Experts reveal 5 top mistakes people make when exercising and dieting
A well-planned diet can improve performance and reduce injury risk when you are...
-
7 reasons why dieting doesn’t work
As popular as many diets are, they don’t always have the lasting effects...
-
The best weight loss diet techniques in 2022
As we approach the end of 2022, many people may want to give...
-
Is the ‘oil-free diet’ actually healthy?
Oil has been termed unhealthy time and again by a lot of self-proclaimed...
Dr. Musa Mthombeni celebrates Liesl Laurie-Mthombeni’s 10-year Miss SA anniversary
Dr. Musa Mthombeni took to social media to celebrate a significant milestone in his wife,...
Latest Headlines
-
Scotts Maphuma opens up about the struggles of fame: “Maybe I’ll be free if you cancel me”
-
You’re not eating enough protein if you have these 6 symptoms
-
7 of the most haunted places in South Africa and their stories
-
5 things couples in healthy relationships avoid posting online
-
“I begged God to restore me,” Dineo Ranaka opens up about her healing