All posts tagged "Diets"

Lifestyle

Eat smart, live well: 5 diets that ward off diseases and protect your health

Let’s be real—most of us don’t wake up craving kale. But when you realize just how...

Lifestyle

Here’s why going on a diet can be very harmful

When we hear the word “diet,” we think about losing weight quickly, fitting into those old...

Lifestyle

Weight loss: Here are 5 diets that allow you drink alcohol

For some people trying to lose weight, avoiding alcohol seems like the toughest decision. If you...

Lifestyle

Experts reveal 5 top mistakes people make when exercising and dieting

A well-planned diet can improve performance and reduce injury risk when you are working out or...

Lifestyle

7 reasons why dieting doesn’t work

As popular as many diets are, they don’t always have the lasting effects people hope for....

Lifestyle

The best weight loss diet techniques in 2022

As we approach the end of 2022, many people may want to give one more deadline-marked...

Lifestyle

Is the ‘oil-free diet’ actually healthy?

Oil has been termed unhealthy time and again by a lot of self-proclaimed health fanatics. In...