All posts tagged "Digestion"

Lifestyle

7 surprising benefits of eating on the floor for kids

In many cultures, sitting on the floor to eat is a long-standing tradition — and surprisingly,...

Lifestyle

6 things to do post dinner to digest food quickly

Proper digestion after meals requires specific actions and habits. These practices help prevent common digestive issues...

Lifestyle

Why you fart all the time and how to stop it

Farting is a natural bodily function that everyone experiences. While it can sometimes be embarrassing, it’s...

Lifestyle

5 teas that are great for digestion

There’s no doubt that almost everybody loves a good cup of tea! It is loved for...

Lifestyle

Can walking after a meal help in faster digestion?

Going for a quick walk after meals has been a ritual in many South African households...