All posts tagged "Exercises"
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5 exercises that may induce miscarriage
Expecting a baby is an exciting yet delicate time for many women. While...
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5 exercises that help reduce the feeling of sadness, anxiety or panic
Feeling overwhelmed by sadness, anxiety, or panic is more common than someone might...
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5 of the world’s most dangerous exercises you should avoid
Getting in shape and becoming fit through regular exercise is a great way...
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5 exercises for better s*x
Sex is a physical activity, as we already know. Therefore, getting in shape,...
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Don’t do these exercises if you have lower back pain
Lower back pain, can make doing even the most routine things highly discomforting....
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7 simple exercises one can do in office to lose up to 5 kgs
Maintaining a healthy weight can be challenging, especially with the sedentary nature of...
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6 easy exercises to slow down ageing and stay youthful
Everybody wants to be glamorous and beat the test of time when it...
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4 exercises that you should perform for a healthy brain
For many people, solving Sudoku or Crossword in a newspaper is an important...
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Weight loss: These 5 popular exercises can actually harm you
Exercising is important for the body as well as the mind. In addition...
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Top 5 exercises to regulate your menstrual cycle
Irregular periods are a common problem for many women. A regular menstrual cycle...
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5 best exercises for men over 50 to live longer
Getting older may not always mean weaker. If you continue working on your...
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5 reasons people yawn during their workout session
It is understandable to yawn when you are tired or dealing with midday...
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5 exercises to help you defeat diabetes
Contrary to what many people assume and put it into practice, diabetes should...
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5 tummy tightening exercises to get rid of belly overhang
Have you always been troubled by your overhanging belly that shows up in...
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4 best exercises to indulge in during periods
Women have long experienced period pain, which undoubtedly discourages many of them from...
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The 5 best exercises to build your core muscles
As belly fat is heavily reliant on a diet, it is often more...
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5 exercises to get rid of skin sagging after shedding kilos
The fad diet and supplements can indeed help you shed kilos speedily, but...
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4 ways in which exercise helps you achieve your goals
Exercises are one of the gateways available to transform into the best version...
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6 kid-friendly exercises to boost brain health
Be it a child’s physical growth or his or her mental development, nutrition...
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3 exercises that can help prevent erectile dysfunction
Exercise is good for the circulatory system. It keeps blood flowing smoothly throughout...
Nkosazana Daughter partners with a South African beauty brand
Nkosazana Daughter announces her partnership with a beauty brand in South Africa named Exclamation. The...
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