All posts tagged "Exercises"
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5 exercises to prevent sagging of b*easts
There is no ideal type of breast. Big, small or medium, all breasts...
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4 exercises for people suffering from knee problems
Our knees are the largest and the most essential joint of our body...
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8 reasons why cycling is a great exercise
For those who hate going to the gym, or doing boring exercises, cycling...
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4 popular exercises that most people perform incorrectly
Bodyweight exercises like planks, squats and lunges are standard exercises that everyone needs...
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4 effective breathing exercises for stress relief
Deep breathing is one of the most effective and quick methods to lower...
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7 foot exercises that can cure back pain
A lot among us suffer from back pain. Causes of back pain might...
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4 must-do glute activation exercises
Your bum is the biggest muscle in your body, but sitting all...
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4 workouts that will not help you lose weight
Many people believe that staying active will help them lose weight, but that’s...
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7 best leg exercises for women to try at home
Both upper and lower body workouts are equally important for maintaining fit and...
“I will always be a star,” Babes Wodumo says as she revives her career
Babes Wodumo claims she is still a star despite the rise and fall of her...
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