All posts tagged "Foods"

7 foods to boost your phosphorus intake

We rarely hear about phosphorus, though it’s an essential mineral the body needs...
7 foods to get rid of knee pain naturally

You probably never realized how much you rely on your knees until they...
7 foods to avoid after turning 30

Those 30 candles on your cake signify big changes coming. What do those...
5 healthy foods that make you smarter

Does what you eat make you smarter? Yes and no. While a well-balanced...
5 foods that every woman should include in her diet

While it is imperative to eat a healthy, well-balanced diet. There are certain...
12 detox foods that can help cleanse your Arteries

A healthy heart means a healthy lifestyle. It is necessary to understand the...
4 common foods to avoid if you have Asthma

When asthma occurs, thicker mucus is produced and the lining of the airways...
5 foods high in sugar that you must avoid

As per various health researches, foods laden with sugar or artificial sweeteners can...
8 health benefits of adding Garlic to your food

Garlic is a miracle herb that has been widely used since time immemorial...
7 tips on how to change to a healthier diet

Changing to a healthier diet is easier said than done. It’s almost impossible...
5 anti-ageing foods you should include in your diet

Healthy, fresh-looking skin starts with what we eat. That said, healthy dietary habits...
5 foods you should avoid during pregnancy

There are some foods you should not eat when you’re pregnant because they...
7 most addictive foods that are unhealthy

Be it any time of the day, most of us would reach out...
8 foods high in Zinc you should include in your diet

Zinc is a trace mineral. But it is found in cells throughout the...
10 foods that will increase fertility and libido in women

Fertility or rather the decline of it is something that is rapidly affecting...
5 foods that can cause memory loss

Much like physical activities, even food is vital for good health and well-being....
10 high-calorie foods for weight gain

Gaining weight is as difficult as losing it. But, simply adding a few...
3 common foods that cause acne

Acne is a common skin condition that affects most people. Acne can be...
7 foods high in Saturated fats you must limit eating to be healthy

Excess amounts of saturated fat in your diet can lead to heart disease...
8 detoxing foods that will cleanse your body naturally

Our bodies are well-equipped at getting rid of harmful toxins. Your digestive system,...

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