All posts tagged "Foods"
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Lifestyle
5 foods you should eat raw!
October 28, 2020Cooking, boiling or roasting increases the nutritional benefits of most of the daily consumed food. Sometimes...
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Lifestyle
5 Selenium-rich foods to boost your immunity
October 27, 2020Selenium is an antioxidant that helps protect the body and is also vital in the production...
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Lifestyle
6 best & worst foods to prevent colon infection
October 26, 2020Most of our health concerns are a result of unhealthy eating habits and poor lifestyle choices....
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Lifestyle
6 eating habits to help you live a longer life
October 25, 2020No one knows how long we will live. Life is unpredictable. However, more and more researches...
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Lifestyle
5 healthy foods that increase inflammation
October 25, 2020Chronic inflammation is underrated. People do not realize that they suffer from acne, headaches, fatigue, mood...
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Lifestyle
7 foods to boost your phosphorus intake
October 24, 2020We rarely hear about phosphorus, though it’s an essential mineral the body needs to work properly....
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Lifestyle
7 foods to get rid of knee pain naturally
October 23, 2020You probably never realized how much you rely on your knees until they started to hurt....
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Lifestyle
7 foods to avoid after turning 30
October 23, 2020Those 30 candles on your cake signify big changes coming. What do those thirty candles stand...
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Lifestyle
5 healthy foods that make you smarter
October 22, 2020Does what you eat make you smarter? Yes and no. While a well-balanced diet won’t transform...
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Lifestyle
5 foods that every woman should include in her diet
October 20, 2020While it is imperative to eat a healthy, well-balanced diet. There are certain foods that every...
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Lifestyle
12 detox foods that can help cleanse your Arteries
October 20, 2020A healthy heart means a healthy lifestyle. It is necessary to understand the importance of cardiovascular...
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Lifestyle
4 common foods to avoid if you have Asthma
October 19, 2020When asthma occurs, thicker mucus is produced and the lining of the airways become inflamed and...
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Lifestyle
5 foods high in sugar that you must avoid
October 16, 2020As per various health researches, foods laden with sugar or artificial sweeteners can lead to a...
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Lifestyle
8 health benefits of adding Garlic to your food
October 15, 2020Garlic is a miracle herb that has been widely used since time immemorial due to medicinal...
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Lifestyle
7 tips on how to change to a healthier diet
October 15, 2020Changing to a healthier diet is easier said than done. It’s almost impossible to wake up...
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Lifestyle
5 anti-ageing foods you should include in your diet
October 14, 2020Healthy, fresh-looking skin starts with what we eat. That said, healthy dietary habits will yield a...
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Lifestyle
5 foods you should avoid during pregnancy
October 14, 2020There are some foods you should not eat when you’re pregnant because they might make you...
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Lifestyle
7 most addictive foods that are unhealthy
October 13, 2020Be it any time of the day, most of us would reach out for a packet...
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Lifestyle
8 foods high in Zinc you should include in your diet
October 10, 2020Zinc is a trace mineral. But it is found in cells throughout the body. The body’s...
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Lifestyle
10 foods that will increase fertility and libido in women
October 9, 2020Fertility or rather the decline of it is something that is rapidly affecting urban young couples....
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