All posts tagged "Foods"
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12 detox foods that can help cleanse your Arteries
A healthy heart means a healthy lifestyle. It is necessary to understand the...
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4 common foods to avoid if you have Asthma
When asthma occurs, thicker mucus is produced and the lining of the airways...
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5 foods high in sugar that you must avoid
As per various health researches, foods laden with sugar or artificial sweeteners can...
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8 health benefits of adding Garlic to your food
Garlic is a miracle herb that has been widely used since time immemorial...
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7 tips on how to change to a healthier diet
Changing to a healthier diet is easier said than done. It’s almost impossible...
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5 anti-ageing foods you should include in your diet
Healthy, fresh-looking skin starts with what we eat. That said, healthy dietary habits...
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5 foods you should avoid during pregnancy
There are some foods you should not eat when you’re pregnant because they...
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8 foods high in Zinc you should include in your diet
Zinc is a trace mineral. But it is found in cells throughout the...
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10 foods that will increase fertility and libido in women
Fertility or rather the decline of it is something that is rapidly affecting...
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5 foods that can cause memory loss
Much like physical activities, even food is vital for good health and well-being....
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10 high-calorie foods for weight gain
Gaining weight is as difficult as losing it. But, simply adding a few...
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3 common foods that cause acne
Acne is a common skin condition that affects most people. Acne can be...
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7 foods high in Saturated fats you must limit eating to be healthy
Excess amounts of saturated fat in your diet can lead to heart disease...
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8 detoxing foods that will cleanse your body naturally
Our bodies are well-equipped at getting rid of harmful toxins. Your digestive system,...
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7 foods you should never eat on an empty stomach
It may not always be right to eat what we feel like! The...
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5 types of foods that cause bloating
If you have noticed that your stomach gets unusually bigger or swollen after...
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7 best energy-giving foods to build stamina naturally
Do you experience low energy during the day? Is your productivity going down?...
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7 Iron-rich foods that you should include in your diet
Anaemia is a condition which occurs when haemoglobin, an iron-rich protein present in...
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5 foods you never knew could help fight depression!
Seeking medical help is the first thing you should do if you are...
Gogo Skhotheni and her husband Monde Shange are back together
Gogo Skhotheni is reportedly back to her husband Monde Shange. The couple has made headlines...