All posts tagged "Foods"
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7 foods to get rid of knee pain naturally
You probably never realized how much you rely on your knees until they...
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7 foods to avoid after turning 30
Those 30 candles on your cake signify big changes coming. What do those...
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5 healthy foods that make you smarter
Does what you eat make you smarter? Yes and no. While a well-balanced...
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5 foods that every woman should include in her diet
While it is imperative to eat a healthy, well-balanced diet. There are certain...
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12 detox foods that can help cleanse your Arteries
A healthy heart means a healthy lifestyle. It is necessary to understand the...
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4 common foods to avoid if you have Asthma
When asthma occurs, thicker mucus is produced and the lining of the airways...
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5 foods high in sugar that you must avoid
As per various health researches, foods laden with sugar or artificial sweeteners can...
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8 health benefits of adding Garlic to your food
Garlic is a miracle herb that has been widely used since time immemorial...
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7 tips on how to change to a healthier diet
Changing to a healthier diet is easier said than done. It’s almost impossible...
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5 anti-ageing foods you should include in your diet
Healthy, fresh-looking skin starts with what we eat. That said, healthy dietary habits...
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5 foods you should avoid during pregnancy
There are some foods you should not eat when you’re pregnant because they...
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8 foods high in Zinc you should include in your diet
Zinc is a trace mineral. But it is found in cells throughout the...
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10 foods that will increase fertility and libido in women
Fertility or rather the decline of it is something that is rapidly affecting...
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5 foods that can cause memory loss
Much like physical activities, even food is vital for good health and well-being....
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10 high-calorie foods for weight gain
Gaining weight is as difficult as losing it. But, simply adding a few...
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3 common foods that cause acne
Acne is a common skin condition that affects most people. Acne can be...
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7 foods high in Saturated fats you must limit eating to be healthy
Excess amounts of saturated fat in your diet can lead to heart disease...
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8 detoxing foods that will cleanse your body naturally
Our bodies are well-equipped at getting rid of harmful toxins. Your digestive system,...
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7 foods you should never eat on an empty stomach
It may not always be right to eat what we feel like! The...
Sizwe Dhlomo on Sweet Guluva – “He is going to be a superstar”
Sizwe Dhlomo has set social media abuzz with his bold prediction about the Big Brother...
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