All posts tagged "Foods"
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6 best & worst foods to prevent colon infection
Most of our health concerns are a result of unhealthy eating habits and...
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6 eating habits to help you live a longer life
No one knows how long we will live. Life is unpredictable. However, more...
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5 healthy foods that increase inflammation
Chronic inflammation is underrated. People do not realize that they suffer from acne,...
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7 foods to boost your phosphorus intake
We rarely hear about phosphorus, though it’s an essential mineral the body needs...
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7 foods to get rid of knee pain naturally
You probably never realized how much you rely on your knees until they...
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7 foods to avoid after turning 30
Those 30 candles on your cake signify big changes coming. What do those...
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5 healthy foods that make you smarter
Does what you eat make you smarter? Yes and no. While a well-balanced...
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5 foods that every woman should include in her diet
While it is imperative to eat a healthy, well-balanced diet. There are certain...
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12 detox foods that can help cleanse your Arteries
A healthy heart means a healthy lifestyle. It is necessary to understand the...
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4 common foods to avoid if you have Asthma
When asthma occurs, thicker mucus is produced and the lining of the airways...
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5 foods high in sugar that you must avoid
As per various health researches, foods laden with sugar or artificial sweeteners can...
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8 health benefits of adding Garlic to your food
Garlic is a miracle herb that has been widely used since time immemorial...
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7 tips on how to change to a healthier diet
Changing to a healthier diet is easier said than done. It’s almost impossible...
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5 anti-ageing foods you should include in your diet
Healthy, fresh-looking skin starts with what we eat. That said, healthy dietary habits...
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5 foods you should avoid during pregnancy
There are some foods you should not eat when you’re pregnant because they...
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8 foods high in Zinc you should include in your diet
Zinc is a trace mineral. But it is found in cells throughout the...
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10 foods that will increase fertility and libido in women
Fertility or rather the decline of it is something that is rapidly affecting...
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5 foods that can cause memory loss
Much like physical activities, even food is vital for good health and well-being....
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10 high-calorie foods for weight gain
Gaining weight is as difficult as losing it. But, simply adding a few...
Prince Kaybee calls out Vodacom for pricey data that “runs out like milk in Weetbix”
Prince Kaybee has sparked a fiery conversation on social media after publicly airing his frustration...