Lifestyle
7 magnesium-rich foods that are super healthy
Magnesium is an extremely important mineral. It's involved in hundreds of chemical reactions in your body and helps you maintain good health, but many people don't r
FakazaNews tag archive
Foods
Lifestyle
10 most surprising high-fibre foods
Skipping out on a daily dose of fibre often leads to constipation, which can make going to the bathroom painful and uncomfortable. It comes in two varieties, soluble
Lifestyle
8 best foods to relieve constipation
About 14% of people experience chronic constipation at some point. Symptoms include passing stools less than three times per week, straining, lumpy or hard stools. A
Lifestyle
Weight loss: 8 filling foods you can eat without putting on
Are you someone trying to lose weight but melt at the sight of your favourite cookie? One of the biggest culprits that hamper your plans to lose weight is not eating
Lifestyle
5 foods you should never, ever eat on a date
Trying to figure out where you should go on a big date? That includes deciding what you should eat, or rather not eat. If you want to make a good impression, take a
Lifestyle
Insomnia? Here's 7 foods that can sabotage your sleep at night
Did you know that about 70 million people worldwide suffer from insomnia? In fact, a lot of doctors are now advising that we look at our daily routines and habits to