All posts tagged "Foods"
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5 worst foods that can damage your kidneys
You might have learnt about the role and importance of kidneys in bodily...
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5 foods that research says are good for kidneys
Did you know the food you eat has the ability to reverse several...
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The ideal diet for a good v*ginal health
No matter what people say, taking care of the lady parts is as...
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5 foods you should never think of eating at a buffet lunch
If there is one thing about a buffet that we all like is...
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What are the best homemade foods for pets?
As the saying goes, a healthy pet is a happy pet! All pet...
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5 foods to increase your breast size naturally
The breasts can be made bigger using natural and artificial means (for ladies...
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8 foods runners should avoid completely
To become healthy, it is suggested that one should exercise for at least...
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These 5 foods can contribute to hair loss
The food you eat is responsible for the nutrition your hair receives. Healthy,...
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7 foods to eat before and after swimming
Whether you swim for fitness or for competition, swimming is a demanding sport....
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5 foods to help with v*gina rejuvenation
One of the most effective methods of tightening your vagina is through nutritional...
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7 best foods to eat after a morning run
When it comes to a healthy lifestyle, morning run or walk is considered...
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6 foods you should always soak before eating
Some foods become more healthy after being soaked overnight. The body gets a...
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6 common foods that are natural painkillers
Dealing with pain but don’t have any painkiller at your disposal? Try these...
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5 foods that help heal an*l fissures
Anal fissures are an issue that affects people across all ages. It can...
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4 everyday foods linked to an increased cancer risk
Knowing which foods to avoid is just as important as filling your plate...
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5 foods you shouldn’t eat when you have cough
Cough can be irritating and can make you feel exhausted. It can keep...
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9 must-have foods when trying to conceive
Is it possible to improve your fertility by eating certain foods? Yes, it...
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6 foods to avoid while breastfeeding
Worrying about how what you eat can affect the development of your child...
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9 foods men should start including in their diet in 30s
With growing age, the human body turns weaker and calls for extra attention...
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7 surprising foods that have more calcium than milk
Since childhood, we have been asked time and again by our elders to...
Lerato Nxumalo celebrates major YouTube milestone
South African star Lerato Nxumalo celebrates hitting a major milestone on YouTube. Taking to social...