All posts tagged "Foods"
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8 health benefits of adding Garlic to your food
Garlic is a miracle herb that has been widely used since time immemorial...
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7 tips on how to change to a healthier diet
Changing to a healthier diet is easier said than done. It’s almost impossible...
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5 anti-ageing foods you should include in your diet
Healthy, fresh-looking skin starts with what we eat. That said, healthy dietary habits...
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5 foods you should avoid during pregnancy
There are some foods you should not eat when you’re pregnant because they...
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8 foods high in Zinc you should include in your diet
Zinc is a trace mineral. But it is found in cells throughout the...
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10 foods that will increase fertility and libido in women
Fertility or rather the decline of it is something that is rapidly affecting...
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5 foods that can cause memory loss
Much like physical activities, even food is vital for good health and well-being....
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10 high-calorie foods for weight gain
Gaining weight is as difficult as losing it. But, simply adding a few...
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3 common foods that cause acne
Acne is a common skin condition that affects most people. Acne can be...
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7 foods high in Saturated fats you must limit eating to be healthy
Excess amounts of saturated fat in your diet can lead to heart disease...
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8 detoxing foods that will cleanse your body naturally
Our bodies are well-equipped at getting rid of harmful toxins. Your digestive system,...
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7 foods you should never eat on an empty stomach
It may not always be right to eat what we feel like! The...
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5 types of foods that cause bloating
If you have noticed that your stomach gets unusually bigger or swollen after...
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7 best energy-giving foods to build stamina naturally
Do you experience low energy during the day? Is your productivity going down?...
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7 Iron-rich foods that you should include in your diet
Anaemia is a condition which occurs when haemoglobin, an iron-rich protein present in...
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5 foods you never knew could help fight depression!
Seeking medical help is the first thing you should do if you are...
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7 best foods for a healthy Liver
Liver is one of the most crucial glands and the second largest organ...
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Is your weight loss diet giving you a headache? Here’s what you need to know
On your pursuit of weight loss, you must have tried a dozen of...
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7 foods that cause wrinkles and skin aging
By now, we know that what we put into our bodies matters —...
5 period products women use during menstruation
One thing women can’t escape monthly is their menstrual period. Since it is a monthly...