All posts tagged "Foods"
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5 foods you must eat to avoid Magnesium deficiency
Magnesium is known to play a crucial role in maintaining overall bodily health, especially of...
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6 foods to avoid that can trigger severe headache
Do you often suffer from severe headache? This is one of the most...
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12 foods you must eat to avoid oily skin
For flawless skin, you need to take care and give it a lot...
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7 best foods to boost your metabolism
Have you gained weight recently? Do you feel lethargic and fatigued all the...
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5 inexpensive foods you can eat for beautiful skin
No matter how dedicated you are to your daily skin care routine, clear, healthy,...
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8 best low-carb foods you must have for quick weight loss
Eating low-carb foods when on a weight loss regime is one of the most popular...
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7 foods rich in antioxidants you should add to your diet
Antioxidants are compounds that are found in one’s body as well as in...
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7 best foods for high blood pressure
Hypertension, or high blood pressure, is the most common preventable risk factor for...
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8 superfoods that naturally cleanse your liver
If you have been slugging through the day extremely exhausted or just struggling...
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8 foods that can really make your skin glow
Even though products matter, healthy skin really does start from within. If you...
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5 foods to avoid if you have Arthritis
Many people don’t realize that their diet can often times ease or worsen...
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5 mood-boosting foods that will lift your spirit
If you have ever felt a little down in the dumps, chances are...
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8 foods that can make your skin age faster
If you thought sun exposure, stress and smoking were the only things to...
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6 healthy post-workout foods to eat after an intense exercise
Working out is important if you wish to stay fit and healthy. Not only...
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7 foods to help boost your brain power
The foods we eat can have a big impact on the structure and...
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Cancer: 5 foods that help reduce your risk of having this disease
Studies have shown that there are many factors that contribute to the risk...
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8 surprising foods with more vitamin C than orange
The importance of vitamin C cannot be overstated, especially so in the winter...
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Top 7 healthiest foods to eat for breakfast
Despite what you may have heard, eating breakfast isn’t necessary for everyone. In...
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5 foods you should avoid eating after a workout
You’ve just hit the gym for an hour, or maybe you just...
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7 magnesium-rich foods that are super healthy
Magnesium is an extremely important mineral. It’s involved in hundreds of chemical reactions...
Ngizwe Mchunu has been granted bail
DJ Ngizwe Mchunu has been granted R2000 by the Randburg Magistrates Court. Due to the...