All posts tagged "Intermittent fasting"

The best ways to do intermittent fasting for weight loss

Losing weight can be challenging for many people. With so many diets and...
5 beverages one can consume during intermittent fasting

Intermittent fasting has been creating waves in health circles, and it’s especially intriguing...
5 complications intermittent fasting can lead to

Intermittent fasting (IF) has gained popularity in recent years as a dietary approach...
How to maximise the benefits of Intermittent fasting

Fasting has been an age-old practice that is said to carry a number...
4 people who should never try Intermittent Fasting, according to experts

Intermittent Fasting is a great way to lose weight. Many try it and...
5 ways fasting makes you appear younger

Fasting might just be the fountain of youth everyone has been looking for....
Intermittent fasting may put you at risk of developing Type 2 diabetes – Study

If you often miss your breakfast, the findings of a new study might...
7 pros and cons of losing weight by intermittent fasting

If the problem you have is eating too much, then intermittent fasting is...
Weight loss: 4 Intermittent fasting tips for busy people

Let’s get to the facts. Intermittent Fasting is a proven, science-backed measure to...
All you need to know about intermittent fasting for weight loss

The concept of fasting is not new to people. It has been practised...