Lifestyle
How taking selfies with filters affects your mental health
Filters are subtle and not-so-subtle changes in pictures. Even though filters are not bad in themselves, excessive use may be problematic. Almost every social media
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Mental health
Lifestyle
Why chocolates are the ultimate mood lifters
From cakes to ice creams, chocolate is the most popular flavor that everyone opts for. Be it period cramps or a heart break, chocolates have always come to our rescu
Lifestyle
3 tips to safeguard your mental health if you have toxic in-laws
A lot people make the decision to stay with their parents or in-laws and care for them as they grow old. However, with multiple generations residing in the same home
Lifestyle
These 4 parenting habits can worsen a child's mental health
Parenting is not just always being right. Parenting should never be seen under the lens of correctness and righteousness. It should be scrutinized. Traditional and m
Lifestyle
The positive impact of music on mental health
Music has the ability to make us dance like no one is watching, sing until your throat is sore and uncontrollably tap your feet. Because there is so much music out t
Lifestyle
The impact of mental health issues on teenagers
Being a teen comes with so many challenges. It's not easy to grow up. It's no surprise that many adolescents face difficulties as they transition from childhood to a