All posts tagged "Nap"
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Lifestyle
Why taking a nap in the afternoon might improve your mental agility
January 31, 2023The afternoon nap has a bad reputation. Siestas are sometimes seen as a symptom of indolence,...
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Lifestyle
Here’s why you need to take a nap at work
December 15, 2022A nap in the middle of the day might be what you need to help you...
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Lifestyle
Study reveals napping frequently is linked to hypertension and stroke
July 26, 2022People who nap a lot are at risk of hypertension and stroke. Sleep is so important...