All posts tagged "Night"
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5 healthy snacks for late night munching
We have been told to eat dinner at least 3 hours before bedtime...
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8 super benefits of drinking milk at night
Before you crinkle your nose in the name of milk, let us tell...
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4 things you should do to reduce frequent urination at night
In as much as urination is a sign of healthy living, too frequent...
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3 valid reasons you should stop having watermelon at night
Watermelon is a summer essential. It will be hard to find someone who...
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3 reasons to avoid eating very late at night
We understand that you probably had a stressful day and you’re hungry, but...
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8 drinks that help you sleep better at night
Even though the importance of sleep is stressed by doctors and health experts...
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7 things that can happen to your body if you start eating Cucumber at night
How many of you have heard the health benefits of eating cucumber at...
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5 ways to avoid over-eating at night!
It is often said that one must have a heavy breakfast, because our...
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Does Green tea help you sleep or stay awake? Here’s everything you need to know
Green tea is a type of tea that is made from Camellia sinensis...
How to plan a memorable mixed-cultural wedding in South Africa
Mixed cultural backgrounds weddings are popular, especially in a diverse country like South Africa. Getting married is...
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