All posts tagged "Plank"
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Uncategorized
6 plank variations to shrink your belly fat faster
May 22, 2022There are several exercises to engage your abdominal muscles and burn belly fat. However, if you’re...
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Lifestyle
Plank vs Push-ups: What’s more effective for burning belly fat?
March 8, 2022Plank and push-ups aren’t new to fitness enthusiasts. The two moves have always been popular. They...
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Lifestyle
How long do you need to hold the plank pose to see result?
October 6, 2021Plank is a basic bodyweight exercise that is excellent to strengthen your core and target the...
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Lifestyle
7 easy plank exercises you can do at home
November 2, 2020Plank workouts are bodyweight exercises that help you strengthen your core and builds stability throughout your...
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