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All posts tagged "Push-ups"

  • Why you need to give your body a break from push-ups

    When we talk about an effective core and strength training exercise, the first...

  • Plank vs Push-ups: What’s more effective for burning belly fat?

    Plank and push-ups aren’t new to fitness enthusiasts. The two moves have always...

  • Why push-up is one of the most effective muscle building exercise

    Push-ups is one of the most recommended exercises because it is effective in...

  • Why you should do push-ups

    Push-ups are one of the most common exercises to engage in. You don’t...

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Zandie Khumalo slams Advocate Teffo over Meyiwa claims: “He’s a mad man craving relevance”

Zandie Khumalo-Gumede has lashed out at Advocate Malesela Teffo following his latest claims about her...

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