All posts tagged "Running"
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Lifestyle
Weight loss: Here’s why you should not run every day
May 19, 2023Running is an excellent form of physical activity. It is cost-effective, easy to incorporate in your...
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Lifestyle
How to breathe correctly while running
April 6, 2023To reap maximum benefits from any workout routine, you need to pay attention to two things-...
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Lifestyle
Cycling Vs. Running: What’s better for weight loss?
May 12, 2022Did your friend shed lots of kilos by running everyday, inspiring you to do the same?...
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Lifestyle
8 ways running can change your body
June 22, 2021Running not only keeps you fit, but it also helps you live longer. And while this all sounds great,...
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Lifestyle
Running for weight loss? Here’s what you should know
May 18, 2021Indulging in cardio workouts is always beneficial for weight loss. It revs up your fat-burning process...
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Lifestyle
4 reasons why running might be bad for you
April 25, 2021While running is usually recommended as a form of exercise, these are things you should know...
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Lifestyle
8 important things to know before you start running
September 6, 2020Whether you’re running just for recreation or you have goals to break personal best, success, however...