All posts tagged "sit for extended periods"
-
What happens to your body when you sit 8-10 hours a day
Our bodies were not meant to be stationary for extended periods. Today, many...
Shauwn Mkhize breaks silence amid Royal AM auction drama
Shauwn “MaMkhize” Mkhize has finally broken her silence following reports that her soccer club, Royal...
Latest Headlines
-
The dangers of debt and strategies to avoid falling in the trap
-
8 inexpensive gym equipment to create your fitness space at home
-
A list of valuable and profitable skills that are worth learning
-
Nadia Nakai turns heads while on vacation in Lagos, Nigeria (Photos)
-
Did Minnie Dlamini and Dr Brian Monaisa break up? Fans notice deleted Instagram posts