All posts tagged "Sleep"
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10 ways to burn fat while you sleep
Why spend hours dieting or at the gym when you could be shedding...
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Insomnia: 7 foods that will help you sleep faster at night
Sleeping comes easy for some people while for other, they will heed to...
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Here’s why sleeping with your phone in bed can affect your health
What is unknown to a lot of people is that sleeping with your...
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Wearing socks to bed: 5 reasons to start doing it
Everyone has their sleeping habits. Some people only sleep in pyjamas, others choose...
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5 reasons why sleeping naked must be a routine
We all are huge fans of sleep and understand completely that a bad...
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What your sleeping position says about your personality
Believe it or not your sleep position can say a lot about your...
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3 signs your mood may be affecting your sleep
Though it may come as no surprise that people find it harder to...
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5 proven tips to sleep better at night
A good night sleep is just as important as regular exercise and a...
These 5 fruits will help you grow and maintain a fuller hair
Bananas are held in high esteem by beauticians when it comes to hair treatment and...