All posts tagged "Sleep"
-
Sleeping with AC on? 6 health issues it may be causing
The dependency on air conditioners (ACs) has spread to semi-urban and rural areas...
-
10 animals that don’t sleep and how
Sleep is a vital process for most living beings, as it helps them...
-
5 snacks to help you sleep better
Tossing and turning and struggling to fall asleep can be frustrating and detrimental...
-
6 things that your body deals with when you are in sleep debt
Have you ever found yourself making the seemingly harmless trade-off of sleep hours...
-
Why one should never fall asleep in front of the TV
Are you guilty of binge watching the many episodes of your favourite Netflix...
-
The time you go to bed says this about you
“I am feeling sleepy”, “I can sleep right now” are certain phrases we...
-
What is food coma? Here’s why you feel sleepy after eating
Though it’s not an everyday phenomenon, we all fall prey to sleep after...
-
8 side effects of lack of sleep
Lack of sleep, also known as sleep deprivation, can have various side effects...
-
Kids who sleep on time make moms happier, study says
Benjamin Franklin said, “Early to bed, early to rise, makes a man healthy,...
-
Women sleep better next to dogs than men, study says
Scientific research has suggested an easy fix to help women get more sleep:...
-
Why you should never sleep with your head facing North
Sleep is one of the most vital activities of your body, which is...
-
4 sleep habits that can help you lose weight
Since time immemorial, many people have wished to lose weight. There has already...
-
6 herbs that can help you sleep better
Sleep is our body’s natural reaction to relax and heal, and starts refreshing...
-
4 ways to reset your sleep schedule after holidays
While holidays can be a lovely time of rest and relaxation, they are...
-
6 strange ways your sleep habits affect your marriage
Your sleep habits affect your marriage more than you might think. Sleep has...
-
Sleeping five hours or less a night increases risk of chronic diseases, study finds
Getting less than five hours of sleep in mid-to-late life could be linked...
-
Did you know lack of sufficient sleep makes you selfish?
It is a known fact that lack of sufficient sleep makes one grumpy....
-
Short-sleepers are more likely to suffer from irregular and heavy periods
Menstruating women who sleep less than six hours a night tend to suffer...
-
Sleeping with the light on: What it could mean for your health
Most people take the issue of sleeping with lights on or off as...
-
How lack of sleep leads to erectile dysfunction
Most of us tend to cut down on sleep to meet our work...
Khosi Twala in London (Photos)
Khosi Twala finally lands in the United Kingdom, and she announced it with cool photos...