All posts tagged "Sleep"

6 strange ways your sleep habits affect your marriage

Your sleep habits affect your marriage more than you might think. Sleep has...
Sleeping five hours or less a night increases risk of chronic diseases, study finds

Getting less than five hours of sleep in mid-to-late life could be linked...
Did you know lack of sufficient sleep makes you selfish?

It is a known fact that lack of sufficient sleep makes one grumpy....
Short-sleepers are more likely to suffer from irregular and heavy periods

Menstruating women who sleep less than six hours a night tend to suffer...
Sleeping with the light on: What it could mean for your health

Most people take the issue of sleeping with lights on or off as...
How lack of sleep leads to erectile dysfunction

Most of us tend to cut down on sleep to meet our work...
5 possible reasons your toddler is not sleeping

At some point, every parent realizes what a blessing it is to have...
How lack of sleep may affect your fertility

Your sleep pattern can tell a lot about your physical and mental health,...
5 reasons why you feel exhausted even after sleep

After a long, hard day, you rush to bed, hoping to get some...
4 surprising health benefits of sleeping on your left side

You may have heard this advice before and not paid too much attention...
6 reasons why sleep is important for weight loss

How much sleep you get may be just as important as exercise and what you eat. If you...
The best sleeping position to improve blood flow & circulation in your body

You should be aware that the way you sleep can affect your overall...
Here’s the ideal time to sleep for a healthy heart

The best approach to relax and restore your body is to get plenty...
10 terrible side effects of not getting enough sleep in your 20s

Your 20s are full of new jobs and dates and trips and parties...
5 reasons why you should always sleep on your left side

We all have different postures when we sleep. We may sleep on our...
5 reasons why sleep must be taken seriously

In this part of the world, sleep can be sometimes seen as a...
Does drinking green tea before bed actually help?

Are you someone who prefers winding up the day with a hot cup...
How far away should your cell phone be when you sleep?

Research has proven that keeping your phone close at night can be hazardous,...
Why sleeping on your back is good for your health

Having quality sleep at night has become an ultimate luxury. Some are blessed...
Here’s why you shouldn’t be sleeping with light on

Some people prefer sleeping in total darkness, and some just can’t close their eyes...

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All posts tagged "Sleep"

6 strange ways your sleep habits affect your marriage

Sleeping five hours or less a night increases risk of chronic diseases, study finds

Did you know lack of sufficient sleep makes you selfish?

Short-sleepers are more likely to suffer from irregular and heavy periods

Sleeping with the light on: What it could mean for your health

How lack of sleep leads to erectile dysfunction

5 possible reasons your toddler is not sleeping

How lack of sleep may affect your fertility

5 reasons why you feel exhausted even after sleep

4 surprising health benefits of sleeping on your left side

6 reasons why sleep is important for weight loss

The best sleeping position to improve blood flow & circulation in your body

Here’s the ideal time to sleep for a healthy heart

10 terrible side effects of not getting enough sleep in your 20s

5 reasons why you should always sleep on your left side

5 reasons why sleep must be taken seriously

Does drinking green tea before bed actually help?

How far away should your cell phone be when you sleep?

Why sleeping on your back is good for your health

Here’s why you shouldn’t be sleeping with light on

Murdah Bongz and Kwesta score big as new faces of luxury car brand JAECOO

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