Lifestyle
7 herbs that reduce stress and anxiety
Life can sometimes feel like a rollercoaster ride, with twists and turns. However, there are herbs that can soothe this turbulence. From daily work pressures to pers
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Stress
Lifestyle
7 signs stress is affecting your relationship
Stress is no joke as it affects your life in many ways. It ruins the good and worsens the bad situations. Taking too much stress ruins marriages and relationships an
Lifestyle
Eating this nut daily can bring down exam stress in kids
Feeling anxious and nervous about exams? Then here’s a recent study that reveals how tweaking diet and eating certain foods daily can reduce stress naturally. Stress
Lifestyle
5 tips to help you manage holiday stress
Holiday seasons are usually expected to be filled with nothing but joy. They are generally not considered to be seasons of sadness or stress, but the reality is that
Lifestyle
This tea recipe can help in relieving stress and headache
Is the hectic urban life and stress taking a toll on your health? Then it’s time to fall back to the basics and try some simple herbs and ingredients to fix those ne
Lifestyle
Here's how cleaning helps reduce stress
People will always give you a generic solution to stress. Talk to someone, do some meditation, journal, or even go for a short holiday. Surprising as it may be, that