All posts tagged "Weight gain"

5 mistakes you shouldn’t make while losing the pregnancy weight

While healthy weight gain during pregnancy is a must, those extra kilos might...
Does eating slowly help you lose weight? Here’s everything you need to know

Many people eat their food quickly and carelessly. This may lead to weight...
The truth behind how stress can lead to weight gain

Gaining excess weight attributes to many factors. From lack of physical activity to...
3 ways a high-protein diet can cause weight gain

On your journey to lose weight, you will come across several studies which...
5 causes of unintentional weight gain

Surely, it can be a bit annoying, when you indulge in hardcore workouts...

5 mistakes you shouldn’t make while losing the pregnancy weight