All posts tagged "Weight gain"

5 genius hacks to enjoy junk food without gaining weight

Craving your favorite junk food but worried about the extra calories? You don’t...
How to have beer without gaining weight

For many, beer makes for a comforting alcoholic beverage that helps unwind the week-long work...
Does abortion cause weight gain in women?

A discussion started on X (formerly Twitter) about how sudden unexplained weight gain...
How to maintain your weight even if you eat a lot

Maintaining your weight while eating a lot is possible by making mindful choices and...
5 ways to keep the Christmas weight gain minimal

Staying fit during Christmas isn’t always an easy task. Even the gym rats...
5 foods that prevent sudden weight gain after 50’s

The process of losing weight is difficult all on its own, and it...
10 times in life you’re most likely to put on weight

In a woman’s life, there are many milestones. With those milestones come some...
6 common diseases associated with weight gain

Weight gain is a problem. The overall health condition of a human being...
5 mistakes you shouldn’t make while losing the pregnancy weight

While healthy weight gain during pregnancy is a must, those extra kilos might...
Does eating slowly help you lose weight? Here’s everything you need to know

Many people eat their food quickly and carelessly. This may lead to weight...
The truth behind how stress can lead to weight gain

Gaining excess weight attributes to many factors. From lack of physical activity to...
3 ways a high-protein diet can cause weight gain

On your journey to lose weight, you will come across several studies which...
5 causes of unintentional weight gain

Surely, it can be a bit annoying, when you indulge in hardcore workouts...