All posts tagged "Weight"
-
7 days South African diet plan for weight loss
Changing your eating habits can be intimidating. It may even feel like you’re...
-
5 snacking mistakes to avoid if you’re trying to lose weight
Losing weight is clearly a difficult task. It demands a lot of dedication...
-
8 effective tips to lose baby weight after pregnancy
Pregnancy is a beautiful thing – and while you’re pregnant, you might be...
-
9 morning habits that help you lose weight
No matter what your weight loss goals are, losing weight can feel impossible...
-
6 bedtime drinks that can boost weight loss overnight
Sleep is one of the most important things to keep yourself healthy and...
-
Do you know skipping breakfast can make you gain weight? Here’s how it work
Are you someone who skips breakfast just to lose weight or for not having enough...
-
5 dry fruits that can help you gain weight
Losing weight is a difficult task and demands a lot of dedication and...
-
5 foods you can binge on without worrying about weight gain
Overeating or binge eating has never been considered good for health, especially when...
-
All you need to know about intermittent fasting for weight loss
The concept of fasting is not new to people. It has been practised...
-
5 easy ways to lose weight without starving yourself
Are you trying to lose weight but cannot bear the pain of going...
-
5 fruits you should avoid if you are trying to lose weight
Losing weight requires patience, and lots of hard work to get to the...
-
9 best low-carb fruits to help you lose weight
Low-carb diets are gaining traction around the world for helping people lose weight,...
-
5 common reasons why people suddenly gain weight
Slight fluctuation in your weight on a daily basis is quite normal. The...
-
8 healthy carbs that will not affect your weight loss routine
For years, we have been told to cut down on our carb intake...
-
4 workouts that will not help you lose weight
Many people believe that staying active will help them lose weight, but that’s...
-
5 ways to lose weight when suffering from hypothyroidism
One of the major challenges of people suffering from hypothyroidism is unexplained weight...
-
7 amazing ways to gain weight naturally
Loosing weight is a top priority for some people, but to become thin...
-
6 post dinner habits you should stop repeating to maintain a healthy weight
When you are working hard to lose and maintain weight, you definitely want...
-
7 best drinks that will help you lose weight rapidly
What people drink can have a significant effect on how much they weigh...
-
Finding it hard to lose weight? Here’s 5 reasons why you aren’t getting fit
It’s only natural for anyone in such a situation to wonder “Why can’t I...
Avoid these 4 terrible tips if you plan to lose weight
We most often repeat dietary myths about weight loss, which, despite our determination, simply do...
Latest Headlines
-
Zodwa Wabantu: Netizens raise eyebrows over controversial video
-
Mihlali announced as the most influential in Africa and the Middle East
-
“We are officially husband and husband,” Lasizwe gushes over his brother Lungile (Photos)
-
Why people still have s*x with their exes and how to move on
-
Connie Ferguson wishes her late husband Shona Fergson a happy heavenly 50th birthday