All posts tagged "Weight"
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Why peppermint tea is all you need to lose weight
Losing weight is one of the primary aims of so many women and...
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5 protein-rich vegetarian foods to add to your weight loss diet
A healthy diet plays an important role in maintaining both physical and mental...
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Weight loss: Here’s the right way to drink alcohol without ruining your diet!
When you are dieting to lose weight, you have to be extra careful...
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3 juicing recipes for weight loss
Juicing allows us to increase our daily fruit and vegetable intake, boost our...
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3 detox drinks effective to lose weight
The most important part of a weight loss regime is to understand...
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5 foods you can eat in excess without gaining weight
Excess of everything is bad! But that’s not true with these foods. Though...
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How to lose weight by breathing
There is nothing worse than stuffing your face with tasteless salad leaves and...
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The best diet to lose weight if you have diabetes
Weight gain is one of the signs of Type 2 diabetes. It happens...
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5 dinner rules to follow when trying to shed kilos
Do you skip your dinner believing that it would help you lose weight...
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5 fiber foods you should avoid when trying to shed kilos
Eating enough fiber when trying to shed kilos is essential for those trying...
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The best way to lose weight in only 3 days
There’s only so much one can do in 3days to drop a few...
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Here’s how rose tea can help you lose weight
Stuck with same old and bland weight loss drinks? Then, here’s a treat...
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Weight loss: The most accurate way of counting calories
Creating a calorie deficit is the first step towards losing weight. It means...
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5 ways to cook eggs for maximum weight loss
Eggs are a great option if you’re trying to lose weight. Not only...
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The best time to eat breakfast, lunch and dinner if you want to lose weight
Most weight loss advice focuses on what to eat to lose weight, so...
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4 autoimmune conditions that can make you gain or lose weight
Losing or gaining weight is not always influenced by your food choices and...
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How much weight can you lose safely in a month?
Weight loss is no joke. Losing weight in a sustainable way requires motivation,...
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7 low-calorie foods that are filling and help you lose weight
For people, looking to shed some kilos and maintain an overall healthy body,...
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5 most underrated foods that work wonders for weight loss
Diet plays an important role in our weight loss journey. What we eat,...
How to afford 3 square meals in these hard times
In times of economic difficulty, securing three nutritious meals a day can be a challenge....