Lifestyle

5 reasons why physical intimacy is important in a relationship

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Physical intimacy can be a much more passionate experience when you share it with a meaningful partner.

Most people consider it as a mere means of pleasure and fun but there is a lot of good that it can do for your relationship.


The importance of physical intimacy in a relationship cannot be overrated. Every mature relationship needs physical intimacy for its growth and development.

Below are 5 reasons why physical intimacy is important in a relationship.

1. It keeps you connected with your partner

As we all know that lovemaking is an intimate experience, that connects two people emotionally and physically. For this reason, having physical intimacy with your partner would bring you much closer and keep you connected in your relationship. When you don’t have intimacy with your partner at some point in your relationship, it can make your relationship vulnerable. This is one of the importance of physical intimacy in a relationship.

2. It helps reduce stress

According to research, having physical intimacy releases a feel-good chemical in the brain, which reduces stress levels. There’s no how you won’t be stressed in your relationship, to relieve yourself of those stress, having intimacy with your partner would help a lot. Instead of taking drugs, you should opt-in for this option to improve your well-being and strengthen your relationship.

3. It keeps you healthy and your relationship vibrant

Another reason why physical intimacy is important in your relationship is that it keeps you healthy and your relationship vibrant. Having intimacy also has its health benefit and it can increase flexibility in your relationship. As you know, you need more energy to keep your relationship going, having physical intimacy might be of help.

4. It builds trust between two people

Physical intimacy also helps build trust in a relationship. When you are intimate with your partner, you tend to build a trust factor that would help make your relationship stronger and thrive. The importance of trust in a relationship can not be overrated as it allows you to be more open and giving. It will also allow you to live in harmony together with your partner.

5. Increases relationship satisfaction

Lastly, having physical intimacy in your relationship increases relationship satisfaction. When you are intimate with your partner, it brings feelings of love, comfort, safety, and more. This will also increase your partner’s satisfaction in your relationship.

You should only have physical intimacy with someone you are married to and not just any random person.

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