If you’re looking to improve your lip health, there are a few things you can start doing right away for smoother, healthier, and silkier lips.
1. Exfoliate
Exfoliating your lips helps to remove dry, dead skin cells. Exfoliate once a week by gently brushing your lips with a wet, soft toothbrush. You can also prepare an exfoliator or lip scrub by mixing 1 tablespoon of honey, olive oil, and sugar. Remember to exfoliate gently so as not to irritate your lips.
2. Moisturize
Apply an ointment-based lip balm or gloss on your lips to keep them moisturized. This will prevent them from drying out and cracking.
3. Try not to lick your lips
Licking your lips is not a way to moisturize them. In fact, you’re doing the exact opposite. When the saliva evaporates off your lips, it will take moisture with it, leaving your lips drier than they were before. When your lips feel dry, simply reapply your lip balm.
4. Stay hydrated
One of the most common causes of dry skin is not drinking enough water. Drinking eight glasses of water a day can benefit your body in many ways, including your lips. When you stay hydrated, your lips also stay hydrated with a pinkish tinge and juicy look.
5. Limit exposure to toxins
Exposure to polluted air, smoke, and some other chemicals can make your skin age prematurely, your lips included. Smoking gives your lips a faded and dark appearance. Avoid smoking cigarettes and also limit exposure to other harmful chemicals.
6. Avoid biting your lips when they are flaky
You may feel the need to get rid of the pesky bumpy feeling that flaking and peeling cause because it feels very uncomfortable. However, doing this may crack and sore your lips. Instead of peeling off the layers, apply your lip balm.
