If you are on a weight loss journey, then you know how important that bowl of salad is to your diet and with this recipe, you are one step ahead of the game
Ingredients:
Fruits of choice:
¼ cup blueberries
¼ cup raspberries
60 gm strawberries
1 medium banana
1 apple
1 cup low-fat Greek Yoghurt
1 tbsp chia seeds
2 tbsp pumpkin seeds
1 tbsp honey (optional)
Method
Cut the strawberries and banana into slices and add to a bowl. Remove the core and dice the
To the same bowl, add all other fruits and mix them together. Serve fruit salad topped with greek yoghurt, honey, chia and pumpkin seeds.