Lifestyle

5 signs it’s time to break up with your gym

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It all seemed perfect in the beginning when you signed up for a gym membership.


Advanced equipment, good workout schedule and the promise made by your gym trainer to get you into the body you have always wanted.

But then somewhere along the way you started realizing that maybe your gym is not the perfect place for you.

With time you have lost the vigour and are dragging yourself to the gym every day, simply because you have paid for it.

If this is exactly what is happening with you, then there is some real problem. If you are facing any one of the below-mentioned situations, then it is time to break up with your gym and look for a new one:

1. If your workouts are boring

Tired of walking and running on the treadmill? If you are following the same workout routine for a long time and it is no more challenging, then you should quit your gym. The workout routine should interesting, else nobody will like to go.

2. If the staffs are not paying attention

It is true that there are a lot of people in the gym and it is not possible for the gym trainer to focus on each an every individual all the time, but if you think you are being neglected all the time then there is no point going to the gym. We pay a hefty amount for the gym membership to get fit and if the gym trainers are not doing their work, the you should look for some other fitness classes.

3. Results are not visible

Everyone joins the gym with a purpose. It can be to lose weight or to tone down the belly, but if you do not see any change in yourself in about three months, then do not waste your energy in the gym. Lack of progress can make you less enthusiastic about going to the gym. Also, a lack of result simply means that your gym trainer is not offering you good training.

4. The equipment are not good

You pay to the gym for their services and improvement of the facility is a part of it. They need to improve their facilities for the benefit of the members. If you find that the facilities are not up to the mark or they are not introducing new classes, maybe you need to find a better place.

5. If the gym if far away from your place

Most of the time people skip their workout only because their gym is far away from their place. If the situation is similar with you, then it’s time to quit the gym and look for a new one.

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