All posts tagged "Gym"
-
How to approach a girl at the gym with confidence
Approaching someone you’re interested in at the gym can feel a bit intimidating....
-
Why you should prioritize lifting weights in the gym
Gone are the days when women shy away from lifting weights in the...
-
5 signs it’s time to break up with your gym
It all seemed perfect in the beginning when you signed up for a...
-
5 vital reasons why warm up is necessary before workout
Recently, many fatal heart attack cases came to the fore and this generated...
-
5 nasty infections you can catch at the gym
We go to the gym to stay active and become healthy. But you...
-
Study reveals why most women avoid going to the gym!
Stepping in a gym is an anxiety-inducing phenomenon, especially for a beginner. It...
-
3 ways women can wear their workout clothes outside the gym
If you love to work out and exercise at the gym, an essential...
-
5 golden rules for choosing the right gym
Every time an individual refreshes their Instagram feed, they encounter certain gym junkies...
-
How to start exercising and not give up midway
We are almost halfway through 2023 and if you are already cursing yourself...
-
8 healthy snacks to keep in your gym bag
If you ever find yourself struggling to eat well before or after a...
-
7 types of people you’ll meet at the gym
The gym is some of the most interesting places to go. One of...
-
How to be efficient on your first day at the gym
The gym was once a seasonal activity for people, but it has now...
-
How going to the gym can save you from depression
According to WHO, one in eight people has a mental disorder that’s why...
-
9 reasons why swimming can be better than the gym
Swimming provides a lot of physical and mental health benefits, but so does...
-
5 ways to keep fit at home without going to the gym
Keeping your body in shape can sometimes come at a price, especially with...
-
7 health benefits of going to the gym
Most of us desire to stay fit and healthy. But staying fit comes...
-
7 unspoken gym etiquette everyone should follow
Whether you are an avid gym-goer or a newcomer, there are some common...
-
Gyms all set to reopen as level 2 phases in
Since the level 2 lockdown has been phased in, Gyms and other facilities...
-
Gym workers, enthusiasts to embark on silent protest
Gym employees and fitness enthusiasts will hold silent protests around the country against...
Khosi Twala in London (Photos)
Khosi Twala finally lands in the United Kingdom, and she announced it with cool photos...