Lifestyle

A look into some of the best salad dressings that go beyond mayo

Salads are a healthy option if you’re trying to eat right. But if...
6 ways to overcome holiday hangover

Back to work after a long holiday and finding it difficult to go...
How to know you’re single even when you’re in a relationship

Are you single even though you supposedly have a ‘boyfriend’ or ‘girlfriend’? This...
Why you need to reshape, optimise your health this year

Every New Year comes with desirable aspirations. But many aspirations are just that,...
Is your nearby KFC restaurant closed? Here’s how to make your favourite chicken at home

Earlier this week, KFC South Africa announced that some of its restaurants would be temporarily...
8 boundaries to always set in your relationships

No matter how much you love somebody, setting boundaries in relationships is necessary....
Not drinking enough water may shorten your life, suggests new study

Researchers are keen on finding ways to slow aging and also detect habits...
5 ways to understand a person’s body language

Understanding a person’s point of view when they are not vocal about their...
Is cooking with an air fryer healthy?

Have you been seeing more and more air fryer recipes lately? Many people...
4 kegel exercises every woman should do for better s*x

The pelvic floor refers to the muscles which support your organs including...
Why you should go on a friendmoon

Maybe you grew up dreaming of the day you get married to the love...
8 foods to feed your brain during exams

The food you put into your body can have a huge impact on...
How long do resolutions last in the New Year?

Well, not a lot of people keep to their resolutions. Only 9% of...
How to treat hungover skin

When you have had alcohol the previous night, you do develop a hangover...
5 best ways to keep your fruits and vegetables fresh during harmattan

There’s a pure thrill in the snap of leafy greens, the juiciness of...
5 types of gut instinct you should never ignore

Sometimes your body has a way of telling you that something is wrong....
5 common drinks that are secretly making you fat

From rigorous exercise to walking miles to changing the diet, the eagerness to...
Why you should be disappointing people in the New Year

It is not always easy to say ‘no’ to people, but it has...
7 healthy alternatives to refined flour

From bread to cakes, we use humble refined flour, aka all-purpose flour, in...
5 innocent things bosses say that aren’t really innocent!

The way bosses communicate with their employees can be a tad bit offensive...

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