Lifestyle

Discover how fruits can have an adverse impact on your weight loss process

A balanced diet consisting of fruits, green leafy vegetables and protein rich foods...
6 signs that tell when you’re fertile each month

Trying for a baby is a super exciting phase. If you can’t wait...
Fashion trends: 5 accessories you should own now

If you love to explore fashion trends and keep up with what’s hot,...
How much should you walk to reduce your risk of heart disease?

Heart disease describes a wide range of conditions that affect the heart. It...
Everything you need to know about an identity crisis

Who we are in this vast world is shaped by our personal identity....
6 brutal truths people in healthy relationships won’t tell you

It is not all that meets the eye. Craving for a relationship that...
Experts warn against using saliva during s*x

Oral s*x or using saliva as lubrication is just an exchange of bacterium...
4 ultimate DIY hacks to de-tan your skin

Just back from a beach vacation and don’t know what to do about...
Step-by-step recipe to make the best koesisters

With mixed spice, ground cinnamon and ginger, the Cape Malay koesister is a...
5 telltale signs you’re being ‘benched’ in your relationship

Most of us have heard of the term ‘ghosting’ but now there is...
Here’s what your coffee order says about you

You might think that your coffee order is simply part of your morning...
5 things everyone should know about protecting their eyes

Out of the 5 senses of the human body – touch, hearing, sight,...
5 things you can do when on a social media break

Have you ever had those days when you log in to your social...
Does sweating make you lose weight?

It is a misconception that sweating helps in losing weight. However, the facts...
What you need to know about being a side chic

In 2020, when the world was under the heavy cloud of Coronavirus I...
5 foods you should never think of eating at a buffet lunch

If there is one thing about a buffet that we all like is...
Can a man be faithful to one woman forever?

Love and faithfulness are interlocked yet so different. A man can love one...
5 ways to get rid of man boobs

Boobs are usually a woman thing. Although men also have breasts, it’s unusual...
5 embarrassing things we do when we have a crush on someone

If you think you are the only person who acts weird or stupid...
List of all visa free countries for South Africans in 2022

Taking a break from the busy schedules of work and life just to...

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