Lifestyle

Can eating too much fat in pregnancy harm your baby?

According to a group of researchers who completed a study on monkeys, eating...
10 things that happen to your body when you have poor blood circulation

Your body’s circulation system is responsible for sending blood, nutrients as well as...
The best diet to get rid of visceral fat

Even though all kinds of fat are quite difficult to get rid of,...
Coronavirus: 3 omicron symptoms you shouldn’t ignore

In some comforting news amid Omicron spread globally, South Africa have passed the...
Here’s how to maintain your mental health in a toxic relationship

While fleeing the clutches of a toxic partner is imperative, you cannot let...
Here are 4 reasons why you should travel solo frequently

We all want to go on trips with our friends and family and...
Fertility diet: What to eat and avoid when trying to conceive

The food you fill your plate with says a lot about your overall...
Here’s how you can confess your love to your best friend

Most of us must have fallen in love with our best friend, at...
Top fascinating facts about Africa

Africa is distinctively unique continent among all 7 continents of the world. It...
3 colours you should never use in your house

While some may want to keep their houses very elegant and subtle, others...
6 things every parent must do to make their child feel loved

Do you happen to recall the things that made you feel cherished as...
4 lies that aren’t acceptable in a relationship

‘I was with my friends, hence couldn’t call back’. ‘I am over my...
6 things people with diabetes should avoid to prevent foot ulcers

One of the dreaded complications of diabetes is nerve damage which may sometimes...
4 myths about caffeine that you should never fall for

Don’t do drink so much coffee, it’s bad for you. Drink tea instead....
5 breakup texts that’ll put an end to a relationship

Breaking up with your partner can be a tough task. Not knowing what...
7 safest destinations to travel in 2022

Just as some of the premier tourist destinations across the world started to...
6 types of body pains you shouldn’t ignore

Most of us experience some form of fatigue or soreness either from being...
What most effective weight loss diets have in common

When it comes to losing weight and shedding a few kilos, it takes...
How to stop putting your partner’s needs above your own

In my experience, we all get better at being in relationships over time....
4 beauty resolutions you need to make this year

There is no better time than the New Year to break your terrible...

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