Lifestyle
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5 best foods for stomach ulcer patients
Stomach ulcers are sores that can happen in your digestive tract, including your...
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7 ways to exfoliate without a scrub
When we generally talk of exfoliating skin, we think about scrubs. But you...
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6 things that happen to your relationship when you don’t communicate
Communication can make or break a relationship, but how do you make sure...
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5 illnesses that make you feel thirsty all the time
It is not uncommon to feel excessively thirsty on hot summer days. The...
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Here’s why you shouldn’t eat bitter almonds everyday
We all know almonds are super healthy. As kids our parents gave us...
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8 iron-rich foods that will boost your immune system
Boosting the immune system has become the topmost priority since the outbreak of...
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6 surprising traits men who cheat have in common
Certain signs of infidelity are clear: lipstick on the collar, smell of perfume and Sunday-night...
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9 unique South African street foods you should try
There are many things South Africans do right, and near the top of...
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4 warning signs of diabetes in children
The number of children affected by diabetes is on the rise throughout the...
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6 affordable wedding venues in Cape Town
Marriage ceremony comes once in a lifetime, and that is why it is...
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3 sleeping positions that relieve lower back pain
Most low back pain can be a result of conditions affecting the bony...
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7 foods that will help you get rid of cellulite
80% to 90% of women may get cellulite at some point in their lives. And although there are...
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What is water intoxication and what are its side effects?
Also known as overhydration of water, it is a condition caused by drinking...
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7 underrated qualities to look for in a spouse
With the internet, social media, various websites, and several people around us, we...
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9 bad food combinations that make you sick
Do you ever feel tired and bloated after eating? Or tend to fall...
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How knowing your body type helps you exercise better
Knowing your body type helps you to know the right exercise for you....
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5 signs to know if your child needs therapy
There are several phases in a child’s life which you as a parent...
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8 small acts of love that make you an extraordinary partner
In relationships, big, elaborate details don’t define a person’s love for their partner....
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5 reasons why you should start using a rowing machine
It won’t be incorrect to say that a rowing machine is the most...
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8 kitchen remedies to get rid of dandruff
Dandruff is a problem that most of us have encountered once in our...
How to claim UIF benefits in 2025 after losing your job
South Africa’s economy continues to be under pressure with companies shutting down cutting jobs and freezing hiring as they battle...
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Sizwe Dhlomo on people who are gay – “They’re born that way”
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“R52K for a dress?”: Bonang Matheba’s lavish birthday look leaves Mzansi speechless
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“I will forever cherish you”: Babes Wodumo pens emotional tribute on Mampintsha’s birthday
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Dr Musa Mthombeni celebrates being elected to the Young Specialist Forum in CMSA
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“He beat me like a dog”: Makhadzi breaks silence on alleged abuse by ex-boyfriend
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This SA suburb has the best views – and it’s totally underrated
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5 reasons you shouldn’t oil your hair immediately after shampooing