Lifestyle

Here’s what to do if communication is poor in your relationship

The importance of communication as the bedrock of relationship cannot be over-emphasized. It...
5 tips people in their 30s can use to lose weight

Every individual is different and so is their weight loss journey. Eating...
7 natural ways to get rid of oily nose

An oily nose is a common problem. Oiliness occurs when the sebaceous glands...
Check out the most populated provinces in South Africa

Since the 1994 election, South Africa has been divided into nine provinces. These...
7 things real men won’t expect from you in relationships

You might’ve had to do something for your guy at some point, which...
5 sleeping habits you need to break immediately

Who knew your bad sleeping habits can take a big toll on your...
5 natural ways to overcome erectile dysfunction

Erectile dysfunction (ED) is a huge challenge for many men today regardless of...
7 smart ways to identify a fake online course

Online scams are a fact of life. They are on the rise now...
4 common menstrual disorders every woman shouldn’t ignore

Some women have little or no problems during their monthly periods and have...
8 obvious signs you’re in a ‘forced’ relationship

One of the worst relationships in the world is “forced relationships”. Let me...
6 surprising early signs of protein deficiency

Much like building blocks, protein is a vital element in our body –...
3 signs you’re being emotionally blackmailed

Emotional blackmail is something that happens between a manipulative or abusive person and...
How to get clear white eyes naturally

Bright white eyes are a sign of good health and are very desirable...
7 ways to gain more power & respect in your relationship

Rarely does it happen that both the partners share equal amounts of power...
7 things that happen to your skin if you drink warm water every day

There’s no doubt that staying hydrated is crucial for your health, but most people don’t...
5 simple ways to plan your dream wedding on a budget

Weddings cost a fortune. The decorations, food, venue, champagne and many other things...
7 toxic relationship patterns you need to break immediately

The patterns you develop your relationship can say a lot about whether or...
7 convincing reasons to ditch coffee for matcha

Coffee is a morning staple for many of us. We drink it for...
6 muscle building foods to fuel your goals

If you have been working out and don’t see any lean muscles building...
5 major anxiety disorders you need to be aware of

Anxiety disorders are different from normal feelings of nervousness or anxiousness, and often...

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