Lifestyle
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5 foods to add in your daily diet for stronger nails
In order to maintain a healthy lifestyle, it is imperative to load up...
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5 impressive health benefits of Radicchio
While eating salads, you must have come across a reddish leaf along with...
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What you should know about pelvic inflammatory disease
Pelvic inflammatory disease is an illness that every woman should be aware of....
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7 brilliant home remedies for menstrual cramps
Cramping, bloating, mood swings, lower back pain, headache, fatigue, heavy bleeding – This...
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5 reasons why good relationship go bad
“I don’t know what went wrong. Our relationship was headed in a positive...
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Corn silk: Uses, benefits, and dosage
Do you often throw away the string of silky fibres from the end...
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5 amazing benefits of eating Orange seeds
Succulent, juicy and pulpy are the words that come to mind when we...
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5 toxic relationship myths that you need to discard as soon as possible
People often try various things to make their relationships strong and healthy. They...
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8 surprising health benefits of Cod liver oil you need to know
Cod liver oil is a type of fish oil that is made by...
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7 Biotin-rich foods you should add in your diet everyday
Biotin, also called vitamin B7 or vitamin H is a water-soluble vitamin and...
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7 surprising foods that raise blood pressure
A major contributor to high blood pressure is our daily diet. High blood...
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5 obvious signs you are in a negative relationship
As it is said, humans cannot thrive in the solitude of mind, body,...
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7 incredible health benefits of Green beans
Green beans, also called snap beans, string beans or french beans, are a...
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6 weight loss ‘myths’ you need to stop believing
Weight loss is difficult because there is an overload of information on ‘healthy...
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7 things that should never take place in a healthy relationship
It’s always going to take a lot of work and commitment in order...
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These are the 5 zodiac signs who lie the most in their relationship
There is a saying that honesty is key for a healthy and happy...
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What is mindful dating? 5 tips to do it successfully
Mindfulness is a deliberate act of paying attention to anything without any judgement....
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5 foods you must eat to avoid Magnesium deficiency
Magnesium is known to play a crucial role in maintaining overall bodily health, especially of...
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6 things you shouldn’t add to your coffee for better health
A hot cup of coffee is all that we need in the morning...
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6 foods to avoid that can trigger severe headache
Do you often suffer from severe headache? This is one of the most...
Oscar Mbo celebrates 34th birthday with gratitude
Oscar Mbo marked his 34th birthday with a stylish post that quickly drew love from...
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Connie Chiume remembered one year later as family marks her legacy with student film festival
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