All posts tagged "Depression"
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6 tips for coping with depression after a breakup
There is no doubt about the fact that breakups are painful. When you...
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6 depression myths you need to stop believing right now
Many suffering from depression and those around them fail to notice the evident...
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6 bad habits that can lead to depression
Depression is a serious medical condition which affects the mind. It is a...
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7 behaviours that reveal someone is silently depressed
Depression affects millions of people worldwide, and this number only seems to be...
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8 worst foods for anxiety and depression
When we’re feeling anxious or depressed, most of us want to disappear into...
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7 signs that a person might be secretly depressed
There are so many people in this world who are suffering from depression...
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4 steps that help you bid goodbye to depression
Alike your physical health, your mental health also needs attentiveness. As more than...
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5 depression myths you need to stop believing
We get so many mixed messages about depression it can be difficult to separate what’s...
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9 common symptoms of depression to look out for
Depression is a mental health disorder that goes beyond just feeling sad. It...
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5 foods you never knew could help fight depression!
Seeking medical help is the first thing you should do if you are...
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7 ways to deal with social media peer-pressure & avoid depression
Depression, anxiety and social pressure are the new challenge, thriving off social media...
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5 yoga poses that will help you fight depression
Yoga is one of the best ways to lighten your mood and keep...
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How to manage your partner who is suffering from depression
A depressed person should always be pampered and loved to ease his or...
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How to help yourself through depression
Depression is a mood disorder that involves a persistent feeling of sadness and...
Makhadzi pens sweet note to her best friend Sho Madjozi
Makhadzi celebrates her friend Sho Madjozi as she drops her first single off her last...