All posts tagged "Foods"
-
9 worst foods to eat when you’re extremely hungry
You skipped your breakfast, and it is almost lunchtime now, and your stomach...
-
These 5 fruits will help you grow and maintain a fuller hair
Just like every other part of the body, our hair also needs to...
-
9 best foods that can help you cure sore throat
Coping with a sore throat is not an easy task. A sore throat...
-
5 foods that can help fight or prevent skin infection
Some foods have been found to be as useful as over-the-counter medications in...
-
9 foods you should include in your diet to increase your height
Scientists have been debating for years on nature vs. nurture and how it...
-
10 things you should never put in the fridge
The refrigerator is one of the greatest inventions of all time. It provides...
-
5 foods that makes your skin oily and lifeless
Many of us constantly struggle with oily skin! From using oil-control products to...
-
5 perfect things to eat during menstruation
No wonder periods are painful and stressful, yet the good thing about those...
-
7 water-rich foods that will help you stay hydrated
Proper hydration is extremely important for your health. In fact, not drinking enough...
-
5 foods you can binge on without worrying about weight gain
Overeating or binge eating has never been considered good for health, especially when...
-
8 worst foods for anxiety and depression
When we’re feeling anxious or depressed, most of us want to disappear into...
-
5 ‘unhealthy’ foods that are actually healthy
Fruits, vegetables, dairy, nuts, meat and whole foods provide nutrients and energy to...
-
5 natural foods that help reduce stress
Whoever said growing up was fun obviously lied, the older you get...
-
Insomnia: 7 foods that will help you sleep faster at night
Sleeping comes easy for some people while for other, they will heed to...
-
Covid-19: 5 common foods to boost your immune system
As news of Covid-19 continues to swirl around us, measures against contracting it...
-
10 cancer-causing foods you probably eat every day
According to World Health Organization, cancer is the second leading cause of death...
-
8 most effective fat-burning foods for weight loss
Consuming certain foods can lead to a reduction in body fat. When a...
-
8 foods that will make your hair grow faster
Healthy and lustrous hair is every woman’s desire and to achieve that we...
-
6 foods that help you balance your hormones
Hormonal imbalances are a common medical condition faced by both men and...
-
6 low-calorie foods and drinks that can speed up weight loss
When it comes to losing weight, heavy workouts and restrictive diets can take...
7 places in South Africa that feel like therapy
You don’t always need therapy. Sometimes, you need the right place: a quiet beach, a...
Latest Headlines
-
Heard of mobility training? 3 signs why everyone needs to do it
-
7 most protective dog breeds to keep your home and family safe
-
10 everyday foods banned in other countries you might still be eating
-
6 smart ways to avoid digital rejection while applying for jobs
-
Avoid these 5 ingredients on face if you have a sensitive skin
-
Actress Khosi Ngema stuns fans with surprise engagement reveal
-
Nonku Williams addresses Jojo fallout: “Our friendship still matters deeply to me”