All posts tagged "Foods"
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10 things you should never put in the fridge
The refrigerator is one of the greatest inventions of all time. It provides...
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5 foods that makes your skin oily and lifeless
Many of us constantly struggle with oily skin! From using oil-control products to...
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5 perfect things to eat during menstruation
No wonder periods are painful and stressful, yet the good thing about those...
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7 water-rich foods that will help you stay hydrated
Proper hydration is extremely important for your health. In fact, not drinking enough...
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5 foods you can binge on without worrying about weight gain
Overeating or binge eating has never been considered good for health, especially when...
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8 worst foods for anxiety and depression
When we’re feeling anxious or depressed, most of us want to disappear into...
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5 ‘unhealthy’ foods that are actually healthy
Fruits, vegetables, dairy, nuts, meat and whole foods provide nutrients and energy to...
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5 natural foods that help reduce stress
Whoever said growing up was fun obviously lied, the older you get...
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Insomnia: 7 foods that will help you sleep faster at night
Sleeping comes easy for some people while for other, they will heed to...
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Covid-19: 5 common foods to boost your immune system
As news of Covid-19 continues to swirl around us, measures against contracting it...
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10 cancer-causing foods you probably eat every day
According to World Health Organization, cancer is the second leading cause of death...
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8 most effective fat-burning foods for weight loss
Consuming certain foods can lead to a reduction in body fat. When a...
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8 foods that will make your hair grow faster
Healthy and lustrous hair is every woman’s desire and to achieve that we...
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6 foods that help you balance your hormones
Hormonal imbalances are a common medical condition faced by both men and...
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6 low-calorie foods and drinks that can speed up weight loss
When it comes to losing weight, heavy workouts and restrictive diets can take...
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6 lung cleansing foods to breathe better
Air pollution can impact your health severely. From worsening asthma, causing other respiratory...
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Top 7 foods that fight STDs
The incidences of STDs have been increasing in recent years. Sexually transmitted diseases...
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Type 2 diabetes: 4 foods you should avoid to lower your blood sugar
Type 2 diabetics is a condition that affects the body’s response to insulin....
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9 energy-boosting foods for breakfast
Let’s be honest — getting up can now and again feel incomprehensible. In...
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Weird body odor? 7 foods that may be the culprits!
Body odor is defined by three factors, genetics, overall health and personal hygiene....
Kefilwe Mabote sparks buzz with luxury-priced gourmet sandwich business
Kefilwe Mabote is making headlines again, this time for stepping into the food industry with...
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5 foods which are rich in Glutathione and brilliant for your skin