All posts tagged "Foods"
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8 worst foods for anxiety and depression
When we’re feeling anxious or depressed, most of us want to disappear into...
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5 ‘unhealthy’ foods that are actually healthy
Fruits, vegetables, dairy, nuts, meat and whole foods provide nutrients and energy to...
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5 natural foods that help reduce stress
Whoever said growing up was fun obviously lied, the older you get...
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Insomnia: 7 foods that will help you sleep faster at night
Sleeping comes easy for some people while for other, they will heed to...
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Covid-19: 5 common foods to boost your immune system
As news of Covid-19 continues to swirl around us, measures against contracting it...
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10 cancer-causing foods you probably eat every day
According to World Health Organization, cancer is the second leading cause of death...
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8 most effective fat-burning foods for weight loss
Consuming certain foods can lead to a reduction in body fat. When a...
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8 foods that will make your hair grow faster
Healthy and lustrous hair is every woman’s desire and to achieve that we...
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6 foods that help you balance your hormones
Hormonal imbalances are a common medical condition faced by both men and...
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6 low-calorie foods and drinks that can speed up weight loss
When it comes to losing weight, heavy workouts and restrictive diets can take...
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6 lung cleansing foods to breathe better
Air pollution can impact your health severely. From worsening asthma, causing other respiratory...
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Top 7 foods that fight STDs
The incidences of STDs have been increasing in recent years. Sexually transmitted diseases...
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Type 2 diabetes: 4 foods you should avoid to lower your blood sugar
Type 2 diabetics is a condition that affects the body’s response to insulin....
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9 energy-boosting foods for breakfast
Let’s be honest — getting up can now and again feel incomprehensible. In...
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Weird body odor? 7 foods that may be the culprits!
Body odor is defined by three factors, genetics, overall health and personal hygiene....
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7 vegetables that help you grow taller
Being tall is often equated with attractiveness. Men are asked to be ‘Tall,...
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6 foods you should eat to avoid Vitamin B12 deficiency
A healthy body and mind enables you to function well on a daily...
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8 foods that can boost your blood levels
Low blood levels can put you at the risk of various health ailments....
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6 foods to avoid eating when suffering from eczema
Eczema or atopic dermatitis is a skin condition that can cause severe discomfort...
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6 superfoods that you should add to your diet
There are some foods which possess a certain amount of nutrients required by...
Are beer baths actually good for your skin?
Alcohol is good for the skin, yes you heard it right. Taking a beer bath...