All posts tagged "Foods"

9 foods you should include in your diet to increase your height

Scientists have been debating for years on nature vs. nurture and how it...
10 things you should never put in the fridge

The refrigerator is one of the greatest inventions of all time. It provides...
5 foods that makes your skin oily and lifeless

Many of us constantly struggle with oily skin! From using oil-control products to...
5 perfect things to eat during menstruation

No wonder periods are painful and stressful, yet the good thing about those...
7 water-rich foods that will help you stay hydrated

Proper hydration is extremely important for your health. In fact, not drinking enough...
5 foods you can binge on without worrying about weight gain

Overeating or binge eating has never been considered good for health, especially when...
8 worst foods for anxiety and depression

When we’re feeling anxious or depressed, most of us want to disappear into...
5 ‘unhealthy’ foods that are actually healthy

Fruits, vegetables, dairy, nuts, meat and whole foods provide nutrients and energy to...
5 natural foods that help reduce stress

Whoever said growing up was fun obviously lied, the older you get...
Insomnia: 7 foods that will help you sleep faster at night

Sleeping comes easy for some people while for other, they will heed to...
Covid-19: 5 common foods to boost your immune system

As news of Covid-19 continues to swirl around us, measures against contracting it...
10 cancer-causing foods you probably eat every day

According to World Health Organization, cancer is the second leading cause of death...
8 most effective fat-burning foods for weight loss

Consuming certain foods can lead to a reduction in body fat. When a...
8 foods that will make your hair grow faster

Healthy and lustrous hair is every woman’s desire and to achieve that we...
6 foods that help you balance your hormones

Hormonal imbalances are a common medical condition faced by both men and...
6 low-calorie foods and drinks that can speed up weight loss

When it comes to losing weight, heavy workouts and restrictive diets can take...
6 lung cleansing foods to breathe better

Air pollution can impact your health severely. From worsening asthma, causing other respiratory...
Top 7 foods that fight STDs

The incidences of STDs have been increasing in recent years. Sexually transmitted diseases...
Type 2 diabetes: 4 foods you should avoid to lower your blood sugar

Type 2 diabetics is a condition that affects the body’s response to insulin....
9 energy-boosting foods for breakfast

Let’s be honest — getting up can now and again feel incomprehensible. In...

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