All posts tagged "Foods"
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6 common foods you shouldn’t eat raw
Eating veggies, almonds, apples , beans and meaty cold cuts raw? Then you...
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9 mood-boosting foods to fade your Monday blues
A 2019 study published in the International Journal of Preventive Medicine shows a strong relationship...
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5 foods one must avoid consuming with tea
Tea is an integral part of social and cultural life in South Africa....
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4 everyday foods that can help repair the skin
Skin is an integral part of the body, and taking care of it...
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9 foods you should never put in an air fryer
Air fryers are not invulnerable. In fact, there are some air fryer mistakes...
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4 surprising foods with hidden sugar and their healthy substitutions
Too much sugar is bad for your health. Following this, the health-conscious may...
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10 everyday foods that prevent heart diseases
Heart diseases are no more a thing for old people. Today people from...
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5 common foods to consume to get rid of allergies
An allergy is nothing but our immune system’s reaction to various types of...
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4 foods one should avoid consuming empty stomach in the morning
It is often said that digestion is the root cause of several health...
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6 foods that can help in hormonal disbalance
It is very important for different parts of the body to function properly,...
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Avoiding these foods can help reduce your anxiety symptoms
It is ok to feel stressed or anxious every now and then, especially...
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5 foods to make for elderly people with no teeth
In old age, a person has to face several problems that include physical...
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5 foods to avoid on a Valentine’s Day date
Valentine’s Day is around the corner and, as you prepare to be showered...
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4 foods to avoid during a heatwave
Heatwaves can be hard to navigate food-wise. We recently reported on what you should...
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These 4 foods could have a negative impact on your mental health
It’s never too late to alter your eating habits for a healthier mind....
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8 foods to feed your brain during exams
The food you put into your body can have a huge impact on...
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5 foods you can actually eat raw
We are so used to eating these foods after they have been cooked...
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5 foods to help you prevent body odour
Body odour is something that is very common and normal too. Even if...
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5 healthy foods you should always have in your kitchen
There are many challenges that come with living healthy. But one thing that...
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4 foods that can easily fix grey hair
Blame it on the increasing stress, unhealthy lifestyle and wrong eating habits, premature...
DJ Cleo to host new show on Radio 2000
DJ Cleo, real name Tlou Cleopas Monyepao is fully back in business as he will...