All posts tagged "Fruit"
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Fruit juice vs fruit: What is better for you?
Fruits are delicious, refreshing and packed with vitamins, minerals and antioxidants. You can...
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9 interesting fruit and vegetable peels that are safe to eat
When we talk about sustainable living, zero food wastage is one of the...
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This one fruit can fix breathing issues to digestive ailments
As kids we have been told about the umpteen benefits of including fruits...
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Eating fruit more often keeps depression at bay, researchers say
Researchers from Aston University have reported that regularly eating fruit may also impact...
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5 reasons why you should be eating fruits for breakfast
We’ve all heard the saying, “breakfast is the most important meal of the...
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5 best fruits for a healthy heart
Fruit is a great remedy for many ailments, and fortunately, some fruits are...
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8 wonderful health benefits of Plums fruits
Plums are a very nutritious fruit of the subgenus and genus Prunus and...
Naledi Aphiwe and Mawelele drop new single ‘Romeo and Juliet’
Valentine’s Day is just around the corner, and some of Mzansi’s artists are setting the...