Lifestyle
5 ways to keep fit at home without going to the gym
Keeping your body in shape can sometimes come at a price, especially with the current exorbitant gym membership fees. Hitting the gym may be motivating as you are jo
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Gym
Lifestyle
7 health benefits of going to the gym
Most of us desire to stay fit and healthy. But staying fit comes with a price. Now the question is how many of us are willing to pay the price? With the sedentary li
Lifestyle
7 unspoken gym etiquette everyone should follow
Whether you are an avid gym-goer or a newcomer, there are some common gym etiquette you should know before you step into a gym. Gyms don't always hand over a rule bo
News
Gyms all set to reopen as level 2 phases in
They plan to submit their Covid-19 protocols and as soon as the government approves it, they will open up their gym facilities.
News
Gym workers, enthusiasts to embark on silent protest
Gym employees and fitness enthusiasts will hold silent protests around the country against the closure of gyms.