All posts tagged "Menstrual cycle"
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What different breast pains mean and when to see a doctor
Breast pain is something many people go through, and it’s natural to feel...
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Here’s why you get acne around your period
Acne is a common skin problem that affects people of all ages, but...
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5 effective exercises that help regulate menstrual cycle naturally
Regulating the menstrual cycle is essential for many women who experience irregular periods,...
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Top 5 exercises to regulate your menstrual cycle
Irregular periods are a common problem for many women. A regular menstrual cycle...
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5 lesser-known menstrual cycle symptoms
Period pain is a common symptom of the menstrual cycle, affecting about 70% of...
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5 things gynaecologist wants you to know if you have a long menstrual cycle
You know what’s the most annoying part about periods, apart from the headaches,...
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3 ways stress can mess with your menstrual cycle
Stress can have a devastating impact on your menstrual cycle. Being in stress...
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6 natural ways to delay your period
Periods which are a natural monthly occurrence for women can be very uncomfortable...
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Irregular periods: 5 home remedies to regulate your menstrual cycle
Delayed periods or irregular periods happen if your menstrual cycle is exceeding than...
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Notice changes in your skin during menstrual cycle? Here’s why it happens
Periods can be excruciatingly painful. But not only that, the menstrual cycle can...
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5 natural and effective ways to get your menstrual cycle preponed
Are you having a late or delayed menstrual cycle? Fret not, as this...
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7 foods that can make your period cramps worse
The monthly menstrual cycle is often accompanied by a lot of symptoms like...
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Causes of irregular menstrual cycle all women should know about
Every woman is different — including her periods. Some happen like clockwork. Others...
DStv dumps Open Chats podcast after backlash over coloured community remarks
The Open Chats Podcast has been pulled from DStv following public outrage over derogatory comments...
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