All posts tagged "Menstrual cycle"
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What different breast pains mean and when to see a doctor
Breast pain is something many people go through, and it’s natural to feel...
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Here’s why you get acne around your period
Acne is a common skin problem that affects people of all ages, but...
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5 effective exercises that help regulate menstrual cycle naturally
Regulating the menstrual cycle is essential for many women who experience irregular periods,...
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Top 5 exercises to regulate your menstrual cycle
Irregular periods are a common problem for many women. A regular menstrual cycle...
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5 lesser-known menstrual cycle symptoms
Period pain is a common symptom of the menstrual cycle, affecting about 70% of...
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5 things gynaecologist wants you to know if you have a long menstrual cycle
You know what’s the most annoying part about periods, apart from the headaches,...
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3 ways stress can mess with your menstrual cycle
Stress can have a devastating impact on your menstrual cycle. Being in stress...
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6 natural ways to delay your period
Periods which are a natural monthly occurrence for women can be very uncomfortable...
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Irregular periods: 5 home remedies to regulate your menstrual cycle
Delayed periods or irregular periods happen if your menstrual cycle is exceeding than...
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Notice changes in your skin during menstrual cycle? Here’s why it happens
Periods can be excruciatingly painful. But not only that, the menstrual cycle can...
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5 natural and effective ways to get your menstrual cycle preponed
Are you having a late or delayed menstrual cycle? Fret not, as this...
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7 foods that can make your period cramps worse
The monthly menstrual cycle is often accompanied by a lot of symptoms like...
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Causes of irregular menstrual cycle all women should know about
Every woman is different — including her periods. Some happen like clockwork. Others...
Nomzamo Mbatha reflects on ‘Shaka iLembe’ 2 as final episode airs
Nomzamo Mbatha has shared an emotional message with fans as the hit drama series Shaka...
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