All posts tagged "Mental health"
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Here’s how to maintain your mental health in a toxic relationship
While fleeing the clutches of a toxic partner is imperative, you cannot let...
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5 ways crafting improves your mental health
Craft is anything made with one’s hands and it includes things like wood,...
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8 activities you can do with kids to improve their mental health
Functional medicine for your children’s mental health is all about providing the tools...
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7 things to do when your job is hurting your mental health
Short deadlines, targets falling short, constant tantrums of the manager, and taunts from...
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3 benefits consuming comedy content has on mental health
It can be very tough fitting in into the fast-paced world we live...
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5 parenting mistakes that can contribute to a child’s poor mental health
When it comes to parenting, there are many things we get right and...
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6 daily habits that can boost your brain health
A healthy brain can improve your quality of life significantly as it influences...
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6 ways pets can improve your mental health
Having a pet beside you can be one of the best feelings ever....
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7 things you can do for your mental health today
We all have times when we don’t quite feel like ourselves. During those...
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3 ways overthinking damages your mental health
Your thoughts create emotions and it is easy to be plagued with negative...
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6 ways you can guard your mental health this year
As we all know last year was one of the most trying times...
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5 ways a toxic relationship affects your mental health
Our society is more health conscious than ever before, and we are having...