All posts tagged "Mental health"
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These 4 parenting habits can worsen a child’s mental health
Parenting is not just always being right. Parenting should never be seen under...
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The positive impact of music on mental health
Music has the ability to make us dance like no one is watching,...
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The impact of mental health issues on teenagers
Being a teen comes with so many challenges. It’s not easy to grow...
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6 benefits of making good friends
Friendships have a huge impact on your mental health and happiness. Good friends...
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4 reasons why spending time with friends is essential for your mental health
Friendships provide so much more than just a good time. Maintaining positive relationships,...
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4 self-care tips to boost your mental health
Are you feeling a little under-appreciated by yourself? Many factors, such as family...
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Mental Health: Here’s how to find the right therapist
When you start looking for a mental health professional, you should not give...
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5 signs of mental health issues you should know
Mental health, like physical health, has been extremely affected by COVID and studies...
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Here’s how to maintain your mental health in a toxic relationship
While fleeing the clutches of a toxic partner is imperative, you cannot let...
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5 ways crafting improves your mental health
Craft is anything made with one’s hands and it includes things like wood,...
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8 activities you can do with kids to improve their mental health
Functional medicine for your children’s mental health is all about providing the tools...
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7 things to do when your job is hurting your mental health
Short deadlines, targets falling short, constant tantrums of the manager, and taunts from...
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3 benefits consuming comedy content has on mental health
It can be very tough fitting in into the fast-paced world we live...
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5 parenting mistakes that can contribute to a child’s poor mental health
When it comes to parenting, there are many things we get right and...
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6 daily habits that can boost your brain health
A healthy brain can improve your quality of life significantly as it influences...
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6 ways pets can improve your mental health
Having a pet beside you can be one of the best feelings ever....
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7 things you can do for your mental health today
We all have times when we don’t quite feel like ourselves. During those...
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3 ways overthinking damages your mental health
Your thoughts create emotions and it is easy to be plagued with negative...
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6 ways you can guard your mental health this year
As we all know last year was one of the most trying times...
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5 ways a toxic relationship affects your mental health
Our society is more health conscious than ever before, and we are having...
Kabza De Small sells out Lyric Theatre in 5 hours
Kabza De Small makes history as he sells out the Lyric Theatre, Gold Reef City...
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“Kabza De Small did,” Young Stunna says as he shows off his new house (Video)
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Ayanda Ncwane passes the baton from late husband Sfiso to her son, Mak