Lifestyle
Why fruits should be your best companion during periods
Periods can be a challenging time for many women, often bringing discomfort such as bloating, cramps, fatigue, and mood swings. While painkillers and hot water bottl
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Periods
Lifestyle
How to speak to your child about periods without feeling uncomfortable
Talking to your child about periods is an essential part of their education and development. However, many parents find this conversation challenging or uncomfortabl
Lifestyle
Menstruating for the second time in a month? Here’s what can be the reason!
Let’s admit it - no matter how much you hate your periods, even a slight change in the cycle can make you anxious. Heavy flow, light flow, preponed or postponed mens
Lifestyle
These 8 things will make your periods more comfortable
Despite the fact that we get on our menstrual cycle every month, menstrual cramps, mood swings and bloating bother us almost every single time. For some that time of
Lifestyle
5 things to keep in mind while working out during your periods
Exercising and a healthy lifestyle are the most important to stay fit at all times. But come periods, most women get confused on whether they should continue with th
Lifestyle
5 things to keep in mind while working out during your periods
Exercising and a healthy lifestyle are the most important to stay fit at all times. But come periods, most women get confused on whether they should continue with th