All posts tagged "Sitting"
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The amount of exercise you need to counteract sitting all day
A sedentary lifestyle with little to no physical activity is detrimental to health...
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Top 5 exercises for people who sit all day long
Recent studies suggest that “sitting is the new smoking”. If your work demands...
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Here’s what your sitting posture says about you
And in most cases, our style of sitting can vary as per our...
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4 reasons why sitting too much is bad for your health
Did you know that sitting for very long hours can alleviate your blood...
How to create a cool, comfortable home this summer
The South African Weather Service (Saws) issued warnings for a heatwave for different parts of...