All posts tagged "Walnuts"
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8 health benefits of walnuts for children
It goes without saying that food and nutrition play an important role in...
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6 things that happen to your skin when you eat walnut everyday
Eating just half a cup of walnuts daily can lower cholesterol levels and benefit your overall health....
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Can walnuts help lower blood pressure? Find out here!
High blood pressure is a major risk factor for heart disease and strokes....
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Weight loss: Here’s how walnuts can help you shed kilos
Nuts are power-packed with nutrition and calories. Containing high amounts of good fats,...
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Here’s how you can use walnuts to get a perfect skin
We all know about the health benefits of consuming walnuts regularly. But do we know...
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Here’s how walnuts can help you manage diabetics
Diabetes mellitus is a metabolic condition characterised by elevated blood sugar levels. It...
Andile Mpisane reportedly expecting baby number five
Tamia, wife of Royal AM chairman Andile Mpisane, is expecting another child. The speculation was...
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