All posts tagged "Walnuts"
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8 health benefits of walnuts for children
It goes without saying that food and nutrition play an important role in...
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6 things that happen to your skin when you eat walnut everyday
Eating just half a cup of walnuts daily can lower cholesterol levels and benefit your overall health....
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Can walnuts help lower blood pressure? Find out here!
High blood pressure is a major risk factor for heart disease and strokes....
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Weight loss: Here’s how walnuts can help you shed kilos
Nuts are power-packed with nutrition and calories. Containing high amounts of good fats,...
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Here’s how you can use walnuts to get a perfect skin
We all know about the health benefits of consuming walnuts regularly. But do we know...
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Here’s how walnuts can help you manage diabetics
Diabetes mellitus is a metabolic condition characterised by elevated blood sugar levels. It...
“On Wednesday she was smiling, today she is no more”- Ntencane
Popular maskandi singer Senzo Zondo, also known as Ntencane is in mourning following the...