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3 ways stress can mess with your menstrual cycle
Stress can have a devastating impact on your menstrual cycle. Being in stress can cause an array of physical and mental health issues which may affect every aspect o
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Bahumi Mhlongo, Thickleeyonce and Lehlogonolo Machaba stun on Sowetan Magazine cover
Bahumi Mhlongo, Thickleeyonce, Lehlogonolo Machaba, and others are the latest celebrity on the Sowetan Magazine cover. This is a big deal for them as they can not be
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Why skincare in your 20s is more important than you think
Some people overlook skincare in their 20s, believing that they’ll address signs of aging when they show up. Unfortunately, though, by this time, it can be quite dif
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5 reasons emotional cheating are worse than physical ones
The pain of emotional cheating is often underrated. It can be easy to say, “Well, if they aren’t sleeping together, then what is the big deal?” But there are many wa
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5 fun alternatives to exercise for weight loss
Clap your hands if you like to exercise! Now, while some would have clapped their hands already, some may say that even clapping hands is too much work for us. A maj
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5 signs you're ready for career growth
When you finally get that confirmation letter that your application went through, you feel elated. But after the first few exciting months and years pass, you start