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Lifestyle

How to prevent teenage pregnancy in South Africa

Teen pregnancy rates have been falling over the last couple of years, in large part because...

Lifestyle

Mental Health: Here’s how to find the right therapist

When you start looking for a mental health professional, you should not give yourself more anxiety....

Lifestyle

9 powerful love affirmations that will draw your soulmate to you

An affirmation is a statement or mantra that you say to yourself on a regular basis...

Lifestyle

These 4 ‘healthy’ foods can cause tooth decay

We all know that we should brush and floss our teeth twice a day, but did...

Lifestyle

Reheating food in plastic containers? Here’s what you should know

The world today is moving towards being environmentally conscious. At an individual and corporate level, the...

Lifestyle

5 wrong ways most people celebrates Valentine’s day

Valentine’s day celebration which is supposed to be a moment for sharing love and helping the...

Lifestyle

Top 5 health benefits of eating carrots daily

Carrots are fruits that are rich in nutrients like vitamins, minerals, and fiber. They also have...

Lifestyle

How to turn your hobby into a business

For the free-spirited, working a 9 to 5 job can be restrictive and exhausting. It’s no...

Lifestyle

5 easy ways to find true love in the modern world

Are you single and tired of it? Do you feel stressed out and overwhelmed by online...

Lifestyle

All you need to know about urinary incontinence and how to deal with it

Urinary incontinence is something that most women are familiar with. While some of us might have...

Lifestyle

5 reasons why friends-with-benefits is a bad idea

When friends are intimate with each other, it is called friends with benefits – the benefit...

Lifestyle

Weight loss: Here’s why one should avoid cardio exercises

Cardiovascular workouts or simply, cardio refers to exercises that increases your heart rate for long period...

Lifestyle

5 zodiac signs likely to get married in 2022

People say, when you meet the one, the first thought that comes to your mind is...

Lifestyle

5 best smoothie combinations you should try

Smoothies are loved for so many reasons. They are filling, easy to make and the best...

Lifestyle

3 ways men can ease tension between their wife & mother in a marriage

In a marriage, wives often feel a deep connection to their husbands and a lesser connection...

Lifestyle

3 home remedies to tackle heartburn during pregnancy

Our body needs an alkaline medium to process food and convert into energy. (Except for the...

Lifestyle

10 easy tips to strengthen your nails

Do you fancy long and strong nails? Well, who doesn’t! but guess what! It’s not easy...

Lifestyle

What parents should teach their kids about gambling

Ever since gambling has been identified, so have been gambling addicts. A game of high risk,...

Lifestyle

5 worst gifts to give your lover on Valentine’s day

Some of us have significant others in our lives who we are getting ready to give...

Lifestyle

5 signs of mental health issues you should know

Mental health, like physical health, has been extremely affected by COVID and studies have shown that...